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Compete’s Small Group and Team Training programs focus on your team’s needs and are available at our facilities or at your practice facility. Your team or group will receive:

  • Customized training that concentrates on maximizing the athletic ability of every athlete on the team.
  • Injury prevention to keep the entire team healthy and competitive.
  • Performance training that improves the teams overall athleticism.

Your team will also receive pre and post testing to track progress and success! For as little as $10 per athlete per session, your team will get access to the science based training programs that will keep your help your team get an edge over the competition!


"Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career."

Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

"As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning."

Mariah Bell, 2020 US Figure Skating National Championship Women's Silver Medalist

"I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can't keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue."

-Dr. Scott Graham, SCOS