

In the News
Taylor Strickland Commits to North Dakota State University
Congrats to Taylor Strickland on committing to North Dakota State University to play D1 soccer!
Congrats to client Jonathan Blum on playing his 1000th professional hockey game
Congrats to longtime client Jonathan Blum on playing his 1000th professional hockey game. Jon started training with owner Chris Phillips in his first year in Vancouver of the WHL. Jon went on to captain Team USA in World Juniors, was a first-round draft pick of the...
The Lady Ducks 19aaa Advance to USA Hockey National Championships
Congrats to our clients, the Lady Ducks 19aaa, on advancing to USA Hockey National Championships in Boston!
Blogs
The Key to Effective Injury Rehab: Preparing the Whole Athlete for Return to Play
When an injury occurs, athletes think of the rehab needed to get back to play. Many times, the rehab is only focused on the injured area and getting it back to baseline. A well-focused rehab program includes not only decreasing pain and swelling while regaining range...
Understanding Elbow Tendinitis, Rotator Cuff Tendinitis, and Rotator Cuff Strain
Injuries to the elbow and shoulder can significantly impact daily activities, especially for those engaged in repetitive motions such as athletes, fitness enthusiasts, or individuals with physically demanding jobs. Among the most common injuries in these areas are...
How to Prepare for College Sports: A Complete Guide
Starting college sports is an exciting transition but comes with unique challenges that require preparation and dedication. The level of competition is higher, and the expectations are greater. While the journey can be intense, it’s also an incredible opportunity for...