ATHLETE OF THE MONTH

Jake McGrew, an assistant captain for the Lake Tahoe Knight Monsters has started the season strong with 4 goals and 4 assists in his first 8 games. This is Jake’s second season with Tahoe. The former San Jose Sharks draft pick had 42 points in 70 games last season.

 
 
 
 

Why Rehab Your Injury At Compete?

  • Professional Athletic Trainers who specialize in Sports injury rehab
  • Get back in the game quickly and safely
  • Our programs decrease pain and swelling, improve range of motion, regain clinical and functional strength, and reintegrate back into your sport for a safe return
  • Weekday, Evening, and Saturday appointments available

Compete Sports Performance in The New York Times

Recognized for helping NHL athlete Zeev Buium prepare for a standout season with the Minnesota Wild.

OVER 200 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 200 Compete clients have now committed to play college sports since 2009. Recent commitments include Jason Stefanek (Dartmouth Hockey), Paige Peters (Florida State Lacrosse), Josh Whang (Pitzer College Football), Chase Stefanek (Harvard Hockey), Francois Devilliers (Air Force Hockey), Priscilla Barker (Hawaii Pacific Soccer), Ben Byszewski (St. Thomas Football), Addyson Warner (Indiana State soccer), Phil Lalonde (Williams College Hockey), Catie Maroutsos (Ohio State Lacrosse), and Noah Davidson (Boston College)

ACL INJURIES ARE ON THE RISE

The research shows that ACL injuries are on the rise, especially in agility sports. Be part of the solution. We know that female athletes are being affected most, and we are committed to addressing this crisis.
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In the News

Blogs

The Importance of Posture: Why Athletes Should Pay Attention

The Importance of Posture: Why Athletes Should Pay Attention

“Fix your posture!” — we’ve all heard it at one point or another. While it may sound repetitive, it’s one of the most important pieces of advice, especially for athletes. In today’s world, people spend more time sitting than ever before. Over time, this leads to the...

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS