Compete Sports Performance & Rehab

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949-690-1277

chris@competeperformance.com

 

ATHLETE OF THE MONTH

Jordan Fjelstad is a freshman defender at the University of Kansas. Jordan played 23 games this season, averaging 42 minutes per game for the Jayhawks who won the Big 12 Title and advanced to the NCAA Tournament.

 

OVER 150 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 150 Compete clients have now committed to play college sports since 2009. Recent commitments include Taylor Smith (University of Arizona Soccer), Paige Peters (Florida State Lacrosse), Julia Kakkis (Brown University Volleyball), Jordan Fjelstad (Kansas), Francois Devilliers (Air Force Hockey), Avery Groves (UC Santa Barbara Track), Will Terry (Colgate Track), Peter Kelso (UC Santa Barbara Volleyball), Phil Lalonde (Dartmouth Hockey), Catie Maroutsos (Ohio State Lacrosse), and Noah Davidson (Boston College)

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JOSH RANDALL DRAFTED BY THE DETROIT TIGERS

Client Josh Randall was selected in the third round, 85th overall in the 2024 MLB Draft.
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SERIOUS KNEE INJURY RATE AMONG TEEN ATHLETES GROWS 26%

Among the most dreaded injuries in sports, the rate of anterior cruciate ligament (ACL) injuries among high school athletes has grown significantly over the past 15 years, according to a new data analysis by organizations collaborating to assess and address the problem of serious knee injuries.

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5 REASONS EVERY ATHLETE DESERVES AN ATHLETIC TRAINER

Have you considered the benefits of having an athletic trainer? Click here to read the full article on the five key reasons why every athlete deserves an athletic trainer presented by the NATA
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In the News

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Blogs

High School Soccer: Off-Season to In-season

High School Soccer: Off-Season to In-season

As the soccer season approaches, high school athletes are gearing up for the challenges that come with intense competition, long practices, and high-pressure games. To be truly prepared, athletes need to adjust their workout routines to ensure peak performance and...

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How to Eat Mindfully During the Holidays

How to Eat Mindfully During the Holidays

The holiday season is a time for celebrating, enjoying good food, and spending time with loved ones. With all the festive meals, treats, and snacks, it can be easy to go overboard. You can enjoy holiday food without overdoing it by making a few simple adjustments....

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The Hockey Player’s Hip

The Hockey Player’s Hip

Hockey players are no stranger to injuries, considering it is a high-speed, high-risk collision sport. Here we are going to look at a specific, often-injured site in hockey players: the hip. Overview of the Hip The hip is one of the most stable joints of the body....

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

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“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

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“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS

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