

In the News
Jonathon Blum signs with HC Pustertal Wölfe
Congrats to Jonathon Blum for signing with the HC Pustertal Wölfe for the 2025-2026 season.
Gunnar Wade Signs with La Sierra University
Congrats to Gunnar Wade on signing with La Sierra University to further his soccer career. The Aliso Niguel Center Back recently returned from an ACL repair and will join the NAIA school in the fall.
Compete Owner Chris Phillips featured on Etem UP podcast
Former Anaheim Ducks Athletic Trainer and Founder of Compete Sports Performance & Rehab, Chris Phillips, joins Emerson on the latest edition of Etem UP. Phillips shares his path to professional sports, his time with the Ducks and how athletic training continues to...
Blogs
Rehab Timelines vs. Milestones: What Really Gets You Back in the Game
"How long is this going to take?" It’s one of the first questions athletic trainers hear after an athlete gets sidelined. And it makes sense — athletes are competitors. They want answers. They want to know when they can get back to training, competing, and doing what...
3 Things Every High School Athlete Should Know Before Playing College Sports
Spring is a season of celebration and transition for high school seniors—especially student-athletes preparing to take the leap into college athletics. While many are wrapping up their final high school seasons, questions about what it really takes to succeed at the...
Ankle Strength and Mobility
The ankle is one of the most commonly injured joints in sports. Because of how frequently they happen, athletes tend to not take these injuries as seriously, and their rehab shows this. Ankle mobility and strength are critical in athletic performance, however. The...