Compete Sports Performance & Rehab

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949-690-1277

chris@competeperformance.com

 

ATHLETE OF THE MONTH

Congrats to longtime client Jonathan Blum on playing his 1000th professional hockey games. Jon started training with owner Chris Phillips in his first year in Vancouver of the WHL. Jon went on to captain Team USA in World Juniors, was a first round draft pick of the Nashville Predators and played for the US in the 2018 Winter Olympics.
 
 

OVER 150 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 150 Compete clients have now committed to play college sports since 2009. Recent commitments include Jason Zaccari (Trinity College Hockey), Paige Peters (Florida State Lacrosse), Julia Kakkis (Brown University Volleyball), Jordan Fjelstad (Kansas), Francois Devilliers (Air Force Hockey), Avery Groves (UC Santa Barbara Track), Will Terry (Colgate Track), Peter Kelso (UC Santa Barbara Volleyball), Phil Lalonde (Dartmouth Hockey), Catie Maroutsos (Ohio State Lacrosse), and Noah Davidson (Boston College)

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Client Zeev Buium selected to USA Junior National team

Zeev Buium, selected by the Minnesota Wild with the No. 12 pick in the 2024 NHL Draft, is one of 10 returning players eyeing an opportunity to do something no United States National Junior Team has ever done at the IIHF World Junior Championship.

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SERIOUS KNEE INJURY RATE AMONG TEEN ATHLETES GROWS 26%

Among the most dreaded injuries in sports, the rate of anterior cruciate ligament (ACL) injuries among high school athletes has grown significantly over the past 15 years, according to a new data analysis by organizations collaborating to assess and address the problem of serious knee injuries.

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5 REASONS EVERY ATHLETE DESERVES AN ATHLETIC TRAINER

Have you considered the benefits of having an athletic trainer? Click here to read the full article on the five key reasons why every athlete deserves an athletic trainer presented by the NATA
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In the News

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Blogs

How to Prepare for College Sports: A Complete Guide

How to Prepare for College Sports: A Complete Guide

Starting college sports is an exciting transition but comes with unique challenges that require preparation and dedication. The level of competition is higher, and the expectations are greater. While the journey can be intense, it’s also an incredible opportunity for...

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Choosing the Best Strength Training Plan for You

Choosing the Best Strength Training Plan for You

There are many different theories on strength training. Most have their place, but one key is knowing why you are lifting weights. Yes, to get stronger seems to be the common sense answer, but in what way? Is your goal to lift the most weight, gain bodyweight, get...

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

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“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

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“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS

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