Shay Glass

Shay Glass recently committed to the University of Tennessee at Chattanooga to play softball. The senior outfielder hit .359 with 26 RBI’s, 13 stolen bases and 39 runs scored for the Firecrackers club team last season. As Team Captain at Mission Viejo High School, Shay was also ranked top 150 for the class of 2022 as a scholar athlete.

Compete Owners
Chris Phillips, Mike Hannegan and Marco Nunez

Compete owners Chris Phillips, Mike Hannegan and Marco Nunez each have over 10 years experience in professional sports including positions in the NHL and NBA and have worked with numerous hall of fame, Olympic and professional athletes. Compete provides sports performance training, sports injury rehab and adult personal training.


Over 100 Compete clients have now committed to play college sports since 2009. Recent commitments include Mia McNulty (UCLA Softball), Shayna Glass (University of Tennessee, Chattanooga Softball), Peyton Hill (Abilene Christian University Soccer), Josh Randall (University of Arizona Baseball), Giulio Fernandes (University of San Diego Football), Kailey Walker (West Point Volleyball), Trent Houle (University of Chicago Wrestling).

Chris Phillips of Compete Sports Performance & Rehab Named to the Czech Republic Olympic Team as Athletic Trainer for Figure Skaters

Chris Phillips, has been named to the Czech Republic Olympic Team as the Athletic Trainer for Figure Skaters headed to Beijing. In addition, six of the Compete athletes that have been training at the facility have been named to the US Figure Skating Olympic Team, Czech Republic Figure Skating Olympic Team, and the Chinese Olympic Hockey Team.

Four Compete Clients Make US Figure Skating Olympic Team

Congrats to clients Nathan Chen, Mariah Bell, Alexa Knierim and Brandon Frazier on making the US Winter Olympic Team. The four will be competing in the 2022 Olympic Games in Beijing China this February.



Compete provides semi-private training, team and small group training, sports injury rehab, adult semi private training and group classes.

Welcome to Compete Sports Performance & Rehab!

Our services provide professional care for individuals by creating training and rehab programs that are specific to our clients needs and goals. These programs have been developed utilizing the latest research along with our experience in professional sports, including the National Hockey League, Men’s & Women’s Professional Soccer, US Soccer, and Professional Football.

Become a better athlete by improving your speed & acceleration, power, strength and core stability while reducing injuries or return from an injury even better that you were prior to your injury. Be treated like a pro.

In the News


Using virtual reality (VR) as one of the training platforms

Using virtual reality (VR) as one of the training platforms

As I have watched the game of hockey has evolve over the course of my career, I too have had to evolve as well. There are all kinds of new methodologies and platforms to train hockey athletes that were never available just a couple of years ago. NHL franchises have...

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Groin Injuries in Hockey

Groin Injuries in Hockey

Groin strains are common injuries in the game of ice hockey. Previous reports in the NHL have shown that up to 10% of all injuries sustained have been due to strains of the groin or adductor muscle group. In today’s NHL, it is a little tougher to note since these...

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Foot Speed in Hockey

Foot Speed in Hockey

Quickness and foot speed are two major criteria that truly separate the better players from the rest of the pack when it comes to skating. The players who possess quickness and foot speed outshine their opponents at all levels of play. So, what do you think “foot...

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“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2020 US Figure Skating National Championship Women’s Silver Medalist

“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS