

In the News
Priscilla Barker and Olivia Peck commit to further their soccer careers
Congrats to clients Priscilla Barker on comitting to Hawaii Pacific University and Olivia Peck on committing to John Jay University to further their soccer careers.
Zeev Buium signs with Minnesota Wild
Congrats to client Zeev Buium on signing an entry-level contract with the Minnesota Wild. Zeev was the 12th overall pick in last year's NHL Draft. He was a member of Team USA, winning back-to-back world junior championships and an NCAA National Championship at Denver...
Congrats to client Paige Peters on accomplishing 300 career goals
Big congratulations to Compete client, Paige Peters, for accomplishing 300 career goals! Paige plays lacrosse at Santa Margarita Catholic High School.
Blogs
Ankle Strength and Mobility
The ankle is one of the most commonly injured joints in sports. Because of how frequently they happen, athletes tend to not take these injuries as seriously, and their rehab shows this. Ankle mobility and strength are critical in athletic performance, however. The...
Off-Season Break: Why It’s Critical to Success
Athletes are known for their relentless drive and dedication to their sport, but even the most committed athletes need time to rest and recover. The off-season is an essential period for athletes to take a break, allowing their bodies and minds to recover from the...
Why Plyometrics Matter: The Power Behind Every Great Athlete
Watching an athlete explode off the ground, change direction in a split second, or sprint past their competition, it’s not just raw talent. It’s power. And behind that power? Plyometric training. What Are Plyometrics? Plyometrics are explosive movements that train...