Compete Sports Performance & Rehab

Contact Us Today!

949-690-1277

chris@competeperformance.com

 

ATHLETE OF THE MONTH

Jonathon Blum has signed with EV Landshut in Germany, where he is set to play his 18th and 19th professional seasons. Originally selected 23rd overall by the Nashville Predators in the 2007 NHL Draft, Blum became the first California-born and -raised player ever chosen in the first round of the NHL Draft. Over the course of a remarkable career spanning North America and Europe, he has appeared in more than 1,000 professional games.

 
 
 
 

Your Athlete Is Working Hard. But Are They Built to Last?

Built To Go The Distance by Chris Phillips reveals the real path to athletic performance and longevity so the hard work actually pays off. Available April 28th on Amazon.

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Why Rehab Your Injury At Compete?

  • Professional Athletic Trainers who specialize in Sports injury rehab
  • Get back in the game quickly and safely
  • Our programs decrease pain and swelling, improve range of motion, regain clinical and functional strength, and reintegrate back into your sport for a safe return
  • Weekday, Evening, and Saturday appointments available
Book Your Session Today

Compete Sports Performance in The New York Times

Recognized for helping NHL athlete Zeev Buium prepare for a standout season with the Minnesota Wild.

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OVER 200 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 200 Compete clients have now committed to play college sports since 2009. Recent commitments include Jack Kovacs (Framingham State), Sisley Cain (University of Pittsburgh), Kat Piantka (Tufts University), Kateynn Welch (Concordia University), Grace Kersenbrock (Pomona Pitzer College), Ava Sivadat (Marian University), Sofia Ripley (RIT), Gigi Martin (Minnesota Duluth), and Noah Davidson (Boston College)

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Compete Sports Performance & Rehab Featured in Insider Weekly for Olympic Athlete Pipeline

Compete Sports Performance & Rehab in Orange County was featured in Insider Weekly for helping train and rehab athletes who have qualified for three straight Winter Olympics, showcasing the facility’s elite performance programs and impact on athlete success.

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From the Podium to the Olympics

Compete Sports Performance client, Andrew Torgashev, earns silver at the 2026 U.S. Figure Skating Championships and secures his spot on Team USA headed to Milan.

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In the News

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Blogs

What NOT to Do in the Off-Season

What NOT to Do in the Off-Season

There is no shortage of articles, blogs, posts, and reels telling you what you should be doing in the off-season. But as you prepare for the upcoming season, is there anything you should avoid doing? Here are three things you can take off your to-do list as you gear...

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3 Things Hockey Players Should Do in the Off-Season

3 Things Hockey Players Should Do in the Off-Season

Off-season planning can be daunting for a hockey player, especially without guidance from a professional. Even if you are working with an athletic trainer or strength coach this off-season, you are still in the driver’s seat of your own success. Here are three simple...

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS