In the News
Lalonde commits to Dartmouth
Congrats to client Phil Lalonde on committing to Dartmouth College. The 6’3” forward is currently playing in Alberni in the BCHL. Phil graduated from Culver Academy last spring.
Client Allie Lalonde named the Hockey East Association Co-Rookie of the Week with Northeastern Women’s Hockey
Client Allie Lalonde named the Hockey East Association Co-Rookie of the Week with Northeastern Women's Hockey
Athlete of the Month is Artem Korolev
Artem Korolev recently returned to the ice following an ACL repair. A forward at Gustavus Adolphus College in Minnesota, Artem scored 2 goals and added an assist in his first weekend back against the University of Dubuque.
Blogs
The Characteristics of an Elite Athlete
One of the most common questions that we get here at Compete is: “What does it take to reach the next level?" (ie college/pro sports). Each coach will have their own unique answer, but most of their responses boil down to 4 simple characteristics/habits. 1. Being...
Performance testing: Why the vertical jump?
One of the most important pieces of athletic development is tracking how the athlete gets better or what they are improving on. Without that data, we can only guess and say they are getting better. When we have baseline measurement of an athlete and can monitor their...
The 5 Goals of Rehab
One of the areas of expertise athletic trainers have is rehabbing an athlete from the time of injury all the way back to their sport. For some injuries, that process is relatively short. For others, it is a long road that the athletic trainer guides them on. Whether...