Paige Califf

Paige Califf has returned to form following injury to compete with the Villa Park High School varsity team. As a player for Slammer FC HB Koge ECNL, she already has two goals in her return. Past awards include Defensive MVP North Hills League 2020 & Crestview League 2021, as well as All Division 1 CIF team 2020 and 2021.

Compete Owners
Chris Phillips, Mike Hannegan and Marco Nunez

Compete owners Chris Phillips, Mike Hannegan and Marco Nunez each have over 10 years experience in professional sports including positions in the NHL and NBA and have worked with numerous hall of fame, Olympic and professional athletes. Compete provides sports performance training, sports injury rehab and adult personal training.


Over 100 Compete clients have now committed to play college sports since 2009. Recent commitments include Colton Huard (University of New Hampshire Hockey), Allison Kramer (Wheaton College Soccer/Swimming), Leyden Games (USC Tennis), Kara Ogden (Penn State Soccer), Melanie Harradine (Cal Poly Pomona Soccer), Connor Burke (Arizona Christian Cross County), Shai Buium (Denver University Hockey), Carson Kaminsky (University of Wyoming Track), Lindsey Sung (Cal Poly Pomona Soccer), Skyler Smith (West Point Soccer), Sami Salinas (UC Redlands Soccer), Jennifer Maguire (Northwestern Soccer)


Long time client Shai Buium was recently drafted by the Detroit Red Wings in the second round of the 2021 NHL Entry Draft. Shai, the 36th overall pick, will be furthering his career at Denver University in the fall. The defenseman played 50 games for the Sioux City Muskateers in the USHL scoring 4 goals and adding 22 assists this past season.

Compete Clients Head to Skate America in Vegas

Compete clients Nathan Chen, Mariah Bell, Alexa Knierim, Brandon Frazier and Michal Brezina will be competing at the 2021 Skate America Event in Las Vegas. The event is part of the ISU Grand Prix of Figure Skating Series.


Compete provides semi-private training, team and small group training, sports injury rehab, adult semi private training and group classes.

Welcome to Compete Sports Performance & Rehab!

Our services provide professional care for individuals by creating training and rehab programs that are specific to our clients needs and goals. These programs have been developed utilizing the latest research along with our experience in professional sports, including the National Hockey League, Men’s & Women’s Professional Soccer, US Soccer, and Professional Football.

Become a better athlete by improving your speed & acceleration, power, strength and core stability while reducing injuries or return from an injury even better that you were prior to your injury. Be treated like a pro.

In the News

Thanksgiving Speed and Power Clinics

Thanksgiving Speed and Power Clinics

YORBA LINDA POWER & SPEED CLINIC Power Clinic - November 22, 2021 10AM - 12PM Speed Clinic - November 23, 2021 10AM - 12PM Sign Up THE RINKS YORBA LINDA Or LAKE FOREST SPEED CLINIC Speed Clinic - November 23, 2021 10AM - 12PM Sign Up Compete Sports Performance and...

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Avoiding Burnout During the Season

Avoiding Burnout During the Season

The demands placed on athletes today in any given sport has increased immensely over the last ten years. It is not uncommon for California hockey players to play on a club and high school team at the same time. This means three to four practices a week and two to...

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Communication is Vital for Success in Injury Prevention

Communication is Vital for Success in Injury Prevention

Athletic Trainers are skilled and trained in everything from injury prevention, emergency medical response, and rehabilitation. However, despite years of education, extensive and diverse clinical hours, all culminating in a grueling certification exam, none of us have...

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Is Exhaustion an Injury? Benefits of a Rest Day

Is Exhaustion an Injury? Benefits of a Rest Day

The Benefits of a Rest Day There is no doubt that competitive sports are back. The Covid epidemic may have slowed things down for a bit, but athletes have taken back to their respective playing fields in a big way. Club sports, school sports, private lessons, and...

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“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2020 US Figure Skating National Championship Women’s Silver Medalist

“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS