Compete Sports Performance & Rehab

Contact Us Today!

949-690-1277

chris@competeperformance.com

 

ATHLETE OF THE MONTH

Ary Len recently won both the boys and team CIF State Championship in tennis. Ary is a senior at University High School in Irvine.
 
 
 

Off-Season Ice Hockey Development Starts June 16th!

Ready to level up before tryouts? This program is designed to boost your speed, power, and performance on the ice. Lake Forest Location: Mondays & Wednesdays at 11 AM. Also available in Yorba Linda — Click here to get started today!

JOIN US TODAY

Owner Chris Phillips featured on Etem Up podcast

Former Anaheim Ducks Athletic Trainer and Founder of Compete Sports Performance & Rehab, Chris Phillips, joins Emerson on the latest edition of Etem UP. Phillips shares his path to professional sports, his time with the Ducks and how athletic training continues to evolve and improve.

LISTEN TO FULL EPISODE HERE

OVER 150 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 150 Compete clients have now committed to play college sports since 2009. Recent commitments include Jason Zaccari (Trinity College Hockey), Paige Peters (Florida State Lacrosse), Josh Whang (Pitzer College Football), Jordan Fjelstad (Kansas), Francois Devilliers (Air Force Hockey), Priscilla Barker (Hawaii Pacific Soccer), Ben Byszewski (St. Thomas Football), Addyson Warner (Indiana State soccer), Phil Lalonde (Dartmouth Hockey), Catie Maroutsos (Ohio State Lacrosse), and Noah Davidson (Boston College)

LEARN MORE

5 REASONS EVERY ATHLETE DESERVES AN ATHLETIC TRAINER

Have you considered the benefits of having an athletic trainer? Click here to read the full article on the five key reasons why every athlete deserves an athletic trainer presented by the NATA
LEARN MORE HERE
REQUEST AN APPOINTMENT HERE
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In the News

Compete Owner Chris Phillips featured on Etem UP podcast

Compete Owner Chris Phillips featured on Etem UP podcast

Former Anaheim Ducks Athletic Trainer and Founder of Compete Sports Performance & Rehab, Chris Phillips, joins Emerson on the latest edition of Etem UP. Phillips shares his path to professional sports, his time with the Ducks and how athletic training continues to...

read more
Read All News items

Blogs

Ankle Strength and Mobility

Ankle Strength and Mobility

The ankle is one of the most commonly injured joints in sports. Because of how frequently they happen, athletes tend to not take these injuries as seriously, and their rehab shows this. Ankle mobility and strength are critical in athletic performance, however. The...

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Off-Season Break: Why It’s Critical to Success

Off-Season Break: Why It’s Critical to Success

Athletes are known for their relentless drive and dedication to their sport, but even the most committed athletes need time to rest and recover. The off-season is an essential period for athletes to take a break, allowing their bodies and minds to recover from the...

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

READ ALL TESTIMONIALS

“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

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“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS

READ ALL TESTIMONIALS