


In the News
Four Compete Clients Commit
Four more Compete clients have recently committed to continuing their careers at the next level. Congratulations to Taylor Smith (University of Arizona soccer), Meghan Bartsch (Claremont McKenna soccer), Nick Kangas (Midland University baseball), and Tommy Woods...
Compete Owner Chris Phillips named Athletic Trainer for Bavarian Open
Compete owner Chris Phillips will be heading to Obersdorf, Germany as the Athletic Trainer for US Figure Skating. This international event will feature all the figure skating disciplines at the novice, junior and senior levels. The competition will take place from...
Allie Lalonde heads out to Sweden for Women’s World Championship
Good luck to Compete Sports Performance and Rehab client, Allie Lalonde, as she heads out to Sweden for the IIHF U18 Women's World Championship!
Blogs
Why Choose Compete Sports Performance and Rehab
You have so many choices in Orange County to send your athletes for sports performance training and injuries. So why choose Compete Sports Performance and Rehab? Simply put, Compete has a track record of success that you can trust. Our staff is highly qualified with...
Show Up to a Tournament or Showcase with a Plan for Success
Tournament or showcase play can take a major toll on an athlete’s mind and body. Don’t just show up to a tournament or showcase - show up with a plan that will allow you to play at your best. Prior to leaving for tournament or showcase: Take time to clarify...
Sport-Specific Training: Truth or Myth?
With sport specialization at a young age becoming the norm, it raises another question: what about sport-specific training? Social media and marketing suggest that all athletes should train specifically for their sport using cool-looking, and often complex, exercises...