In the News
Congrats to clients the Lady Ducks 19aaa hockey team!
Congrats to clients the Lady Ducks 19aaa hockey team, winning both the CAHA State Championship and USA Hockey's Pacific District Championship. The girls next stop is USA Hockey's National Championship.
Congrats to clients the Lady Ducks 16aaa hockey team!
Congrats to clients the Lady Ducks 16aaa hockey team on winning the CAHA State Championships. The girls will move on to play in the District Championships in Anchorage, Alaska later this month.
Congrats to client TJ Sneath on being called up to the UtahGrizzlies of the ECHL
Blogs
How Injury Affect Athletes’ Mental Health and What Really Helps Them Heal
It is often said, “it’s not if, but when,” regarding injury in sport. These sports injuries can vary from a mild sprain to a concussion or even something that is season-ending. While the physical pain often gets the immediate attention, the mental and emotional impact...
Compete Sports Performance & Rehab: Raising the Bar for Athletic Performance & Rehab in Orange County
Compete Sports Performance & Rehab is making headlines in 2025 as its athletes continue reaching elite milestones across hockey, figure skating, volleyball, and emerging sports. These achievements are cementing Compete’s reputation as one of Orange County’s...
Don’t Wait for the New Year: Build Your SMART Fitness Goals Now
Why Wait for the New Year to Start Strong? Most people wait until January 1st to start creating healthier habits—but you don’t have to. Building structure now helps you enter the new year with confidence, momentum, and a clear plan. This week at Compete Sports...






