In the News
Congrats to client Allie Lalonde being named Hockey East Player of the Month for December where she scored 3 goals and added one assist in n three games for the Huskies.
Congrats to client Matthew Caito on playing his 300th Swedish Hockey League game for Leksands.
Compete Owner Chris Phillips Featured in USA News: Bringing Professional Sports Care to the Community
We’re thrilled to share that Compete Sports Performance and Rehab—led by expert athletic trainer Chris Phillips—has been featured in USA News for their mission to bring elite-level sports performance and rehabilitation services into the community. The article...
Blogs
Compete Sports Performance & Rehab: Raising the Bar for Athletic Performance & Rehab in Orange County
Compete Sports Performance & Rehab is making headlines in 2025 as its athletes continue reaching elite milestones across hockey, figure skating, volleyball, and emerging sports. These achievements are cementing Compete’s reputation as one of Orange County’s...
Don’t Wait for the New Year: Build Your SMART Fitness Goals Now
Why Wait for the New Year to Start Strong? Most people wait until January 1st to start creating healthier habits—but you don’t have to. Building structure now helps you enter the new year with confidence, momentum, and a clear plan. This week at Compete Sports...
Ambush the Holidays: Stay Healthy, Strong & Stress-Free This Season
The Holiday Season Has Arrived, But Are You Ready? As the holiday season ramps up, it’s easy to get swept into a whirlwind of events, treats, and stress. We’re not talking about whether your gifts are wrapped or your parties are booked—we’re talking about your mental...






