Welcome to Compete Sports Performance & Rehab!
The Compete Difference assures you professional-level service designed to fit YOUR goals and needs. Come experience the difference for yourself.
- Professional experience: Compete staff has over 50 years of combined experience in professional sports including the NHL, NBA, and Olympics.
- Qualified staff: Every staff member has a college degree in the field and holds a relevant certification.
- Individualized programs: We evaluate the needs & goals of each client to create a personal program.
- Track record of success: Many Compete clients have gone on to play at college, Olympic, & professional levels.
- Always evolving: Staying up-to-date on current practices is key to the continued success of Compete athletes.
In the News
Blum Resigns with Red Bull
Longtime client Jonathon Blum has resigned with Red Bull Munich in the DEL, the top professional hockey league in Germany. Red Bull is coming off a strong season that lead them to the league finals. Blum, a defenseman was a first-round pick by the Nashville Predators...
Compete Partners with Miss Kick FC
Compete Sports Performance and Rehab is glad to announce a partnership with Miss Kick FC. Compete will provide the Athletic Trainer and sports medicine services for the team’s inaugural season in the Women’s Premier Soccer League. The team is comprised of current and...
Cory Kane at World Championships
Client Cory Kane and Team China recently won the IIHF Division 2 World Championship in Croatia. Cory had 4 points in 4 games for China. He recently led Team China in scoring at the 2022 Winter Olympics in Beijing, China.
Blogs
Availability: The Best Attribute for an Athlete
When we look at what makes an athlete superior, we look at speed, strength, and power. Some will look at how the athlete performs under pressure like scoring an overtime goal or striking out a batter with the bases loaded. Others may look at winning such as an elite...
Getting Stronger, Not Bigger
All the hype on social media today stresses how cool it is to be huge and lift heavy weights. You can’t look at Instagram, YouTube, or TikTok without seeing some pro athlete or someone trying to be a pro athlete lifting an outrageous amount of weight one time and...
How to Work Core Stability in a Standing Position
The term “core stability” has been around for decades. There are many different aspects of core stability, but to me, we are speaking about the muscles that allow your trunk to flex, extend, rotate and side bend. They are also the muscles that resist these movements...