Compete Sports Performance & Rehab

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949-690-1277

chris@competeperformance.com

 

ATHLETE OF THE MONTH

Shai Buium recently completed hid first pro season with the Grand Rapids Griffins in the American Hockey League. Shai posted 2 goals and 23 assists in 67 games with a +2 rating during the regular season. The defenseman was a second round pick of the Detroit Red Wings in the 2021 NHL Draft
 
 
 

OVER 150 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 150 Compete clients have now committed to play college sports since 2009. Recent commitments include Jason Zaccari (Trinity College Hockey), Paige Peters (Florida State Lacrosse), Julia Kakkis (Brown University Volleyball), Jordan Fjelstad (Kansas), Francois Devilliers (Air Force Hockey), Avery Groves (UC Santa Barbara Track), Will Terry (Colgate Track), Peter Kelso (UC Santa Barbara Volleyball), Phil Lalonde (Dartmouth Hockey), Catie Maroutsos (Ohio State Lacrosse), and Noah Davidson (Boston College)

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Congrats to Colton Huard on making his pro debut with the Charlotte Checkers

Congrats to Colton Huard on making his pro debut with the Charlotte Checkers of the American Hockey League. Colton finished the game plus 2.

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SERIOUS KNEE INJURY RATE AMONG TEEN ATHLETES GROWS 26%

Among the most dreaded injuries in sports, the rate of anterior cruciate ligament (ACL) injuries among high school athletes has grown significantly over the past 15 years, according to a new data analysis by organizations collaborating to assess and address the problem of serious knee injuries.

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5 REASONS EVERY ATHLETE DESERVES AN ATHLETIC TRAINER

Have you considered the benefits of having an athletic trainer? Click here to read the full article on the five key reasons why every athlete deserves an athletic trainer presented by the NATA
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In the News

Zeev Buium signs with Minnesota Wild

Zeev Buium signs with Minnesota Wild

Congrats to client Zeev Buium on signing an entry-level contract with the Minnesota Wild. Zeev was the 12th overall pick in last year's NHL Draft. He was a member of Team USA, winning back-to-back world junior championships and an NCAA National Championship at Denver...

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Blogs

Ankle Strength and Mobility

Ankle Strength and Mobility

The ankle is one of the most commonly injured joints in sports. Because of how frequently they happen, athletes tend to not take these injuries as seriously, and their rehab shows this. Ankle mobility and strength are critical in athletic performance, however. The...

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Off-Season Break: Why It’s Critical to Success

Off-Season Break: Why It’s Critical to Success

Athletes are known for their relentless drive and dedication to their sport, but even the most committed athletes need time to rest and recover. The off-season is an essential period for athletes to take a break, allowing their bodies and minds to recover from the...

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

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“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

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“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS

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