Compete Sports Performance & Rehab

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949-690-1277

chris@competeperformance.com

ATHLETE OF THE MONTH Jon Blum, Red Bull Munich

Jonathon Blum has posted 2 goals and 11 assists in the first 17 games for Red Bull Munich in the DEL, the top league in Germany. The former first round NHL pick for the Nashville Predators and 2018 US Olympian is in his second year with Red Bull.

Introducing our NEW RECOVERY PROGRAM!

As athletes dedicate more time to strength, power, speed, and agility training to keep up with the current demands of their sport, we find that the role of a comprehensive recovery program has become increasingly important. In fact, most professionals advocate that the key to longevity and performance within an athletic career is recovery. The goal of the therapy is to remove adhesions that inhibit motion, increase mobility, and maximize venous return to accelerate the body’s ability to re-absorb elements causing soreness and fatigue in muscles.

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OVER 100 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 100 Compete clients have now committed to play college sports since 2009. Recent commitments include Allie Lalonde (Northeastern Hockey), Hunter Long (Michigan State Baseball), Mia McNulty (UCLA Softball), Shayna Glass (University of Tennessee, Chattanooga Softball), Wyatt Allen (King’s College Hockey), Victoria Turner (UC San Diego Volleyball), Megan Klepacki (Kent State Lacrosse), Emma James (University of Idaho Soccer), Hayden Carlson (Indiana University, Baseball), Will Burns (Texas Tech, Football and Baseball), and Mia Leon (University of New Mexico Soccer)

Chris Phillips of Compete Sports Performance & Rehab Named to the Czech Republic Olympic Team as Athletic Trainer for Figure Skaters

Chris Phillips, has been named to the Czech Republic Olympic Team as the Athletic Trainer for Figure Skaters headed to Beijing. In addition, six of the Compete athletes that have been training at the facility have been named to the US Figure Skating Olympic Team, Czech Republic Figure Skating Olympic Team, and the Chinese Olympic Hockey Team.

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In the News

Owner, Chris Phillips, Featured in Voyage LA Magazine

Owner, Chris Phillips, Featured in Voyage LA Magazine

Owner, Chris Phillips, was recently interviewed by Voyage LA Magazine where he shared a little more about his background, the birth of Compete Sports Performance and Rehab as well as the success he and all of our clients have seen over the past 10 years! Read the full...

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Compete athletes sign their NLI!

Compete athletes sign their NLI!

Congratulations to our clients who signed their NLI to further their athletic careers: Emma James - Idaho Soccer Mia McNulty - UCLA Softball Hunter Long - Michigan State Baseball Hayden Carlson - Indiana Baseball Megan Klepacki - Kent State Lacrosse Zach Fjelstead -...

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Blogs

Which is better to use? Kettlebells or Dumbells?

Which is better to use? Kettlebells or Dumbells?

No matter what level of athlete or weightlifting you are at, you have most likely asked yourself, “Do I use a kettlebell or dumbbell? Which is better?” When both are implemented into your training regimen it's excellent but in different situations. You have to ask...

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Shoulder Injuries in Hockey

Shoulder Injuries in Hockey

At our sports performance and rehabilitation facilities, we see many hockey athletes with injuries to their shoulders. This is not surprising due to the speed and the physical nature of the sport. Injuries can vary from simple muscle strains to full joint...

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Concussion Discussions: Diagnosing the Concussed Athlete

Concussion Discussions: Diagnosing the Concussed Athlete

If you have been involved in athletics over the past decade, then it is likely you have heard the debate surrounding concussions. Due to recent events in professional sports, concussions have once again become a hot topic for media, parents, teams, and athletes. ...

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

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“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

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“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS

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