ATHLETE OF THE MONTH
TJ SNEATH - Tyringe SoSS
TJ Sneath has returned to Sweden for his second professional season. TJ has joined Tyringe SoSS in Division 2 for the 2021-2022 season. He has started off scoring 2 goals and adding 9 assists for 11 points in 8 preseason games. In his first pro season, TJ tallied 6 goals and 7 assists in 27 games for Vannas HC. The Chino, California native played his college hockey at Oswego and Lebanon Valley College.
WESTMINSTER RINK LOCATION
Compete will be re-opening our facility inside The Rinks in Westminster October 11th for team and individual training and sports injury rehab. Contact us today to book an appointment.
OVER 100 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS
Over 100 Compete clients have now committed to play college sports since 2009. Recent commitments include Colton Huard (University of New Hampshire Hockey), Allison Kramer (Wheaton College Soccer/Swimming), Leyden Games (USC Tennis), Kara Ogden (Penn State Soccer), Melanie Harradine (Cal Poly Pomona Soccer), Connor Burke (Arizona Christian Cross County), Shai Buium (Denver University Hockey), Carson Kaminsky (University of Wyoming Track), Lindsey Sung (Cal Poly Pomona Soccer), Skyler Smith (West Point Soccer), Sami Salinas (UC Redlands Soccer), Jennifer Maguire (Northwestern Soccer)
SHAI BUIUM DRAFTED BY RED WINGS
Long time client Shai Buium was recently drafted by the Detroit Red Wings in the second round of the 2021 NHL Entry Draft. Shai, the 36th overall pick, will be furthering his career at Denver University in the fall. The defenseman played 50 games for the Sioux City Muskateers in the USHL scoring 4 goals and adding 22 assists this past season.
COMPETE IS OPEN FOR REHABS AND SEMI PRIVATE TRAINING
Due to the current COVID-19/coronavirus pandemic, Compete will only be available for on site sports rehab and semi-private training sessions at this time. Compete will be taking the necessary extra precautions to maintain the safety of both our staff and clients including limited occupancy, social distancing, facial coverings when appropriate and disinfecting of equipment after use amongst others as suggested by the State and County.
Virtual and Remote Training and Rehab is currently available via Zoom meetings and through the Train Heroic app. Please feel free to contact us with any questions or concerns or to book an appointment.
Welcome to Compete Sports Performance & Rehab!
Our services provide professional care for individuals by creating training and rehab programs that are specific to our clients needs and goals. These programs have been developed utilizing the latest research along with our experience in professional sports, including the National Hockey League, Men’s & Women’s Professional Soccer, US Soccer, and Professional Football.
Become a better athlete by improving your speed & acceleration, power, strength and core stability while reducing injuries or return from an injury even better that you were prior to your injury. Be treated like a pro.
In the News
Compete Sports Performance & Rehab to Provide Sports Medicine Services for the Long Beach Shredders and Ontario Reign of the USPHL
Compete Sports Performance & Rehab is pleased to announce its partnership with the Long Beach Shredders and Ontario Jr Reign of the United States Premier Hockey League (USPHL). Compete will handle all of the sports medicine needs for the teams, providing services...
Lake Forest Award Program Honors the Achievement LAKE FOREST August 15, 2021 -- Compete Sports Performance and Rehab has been selected for the 2021 Best of Lake Forest Award in the Personal Training category by the Lake Forest Award Program. Each year, the Lake Forest...
Congrats Compete client Francois DeVillers who was selected by the Lincoln Stars and is currently at Culver Academy. Jason Zaccari was selected by the Cedar Rapids Rough Riders and is currently at Tabor Academy. Brenden Fields was selected by the Tri City Storm.
Have you ever heard a dance instructor tell one of her students to get lower or get your knee over your toes? Sounds easy, but it may not always be the case. These types of dancers may not physically be able to get lower due to either strength deficits or lack of...
Sports injuries or mishaps can be very stressful both physically and mentally. In the United States, there are approximately 30 million teenagers and children who participate in some form of organized sport. Of those, about three million athletes age 14 years and...
The strength of the glute muscles can have a major impact on the overall strength of your body. Your glutes support your core, help to support a range of exercises and compound movements, as well as help avoid muscle imbalances that can lead to decreased muscle...
“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”
– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian
“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”
-Mariah Bell, 2020 US Figure Skating National Championship Women’s Silver Medalist
-Dr. Scott Graham, SCOS