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2016 best of lf trainerThis small group training takes certain principles from strength training, sports performance, and yoga and applies them to this fun and motivating class! Tired of the big boot camp classes without a personal touch? Compete’s Small Group Training allows our Coaches to modify the session to meet your needs. With Compete’s Adult Fitness Classes, you will decrease your stress, stay energized throughout your day, and look great at the same time!

Classes are held Tuesdays and Thursdays at 6:00 am and 8:00 am,  and Saturdays at 9:00 am. The cost is $150 per month for unlimited classes. Drop-ins are also welcome at $20 per session!

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"Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career."

Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

"As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning."

Mariah Bell, 2020 US Figure Skating National Championship Women's Silver Medalist

"I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can't keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue."

-Dr. Scott Graham, SCOS