Compete Sports Performance & Rehab

Contact Us Today!

949-690-1277

chris@competeperformance.com

 

PERFORMANCE TRAINING AT YORBA LINDA

yorba linda ice rink

Compete Sports Performance & Rehab serves the Orange County and Los Angeles County Regions. Our Yorba Linda facility is conveniently located at:

The Rinks Yorba Linda
23641 La Palma Ave
Yorba Linda, CA 92887

Semi Private Training 

Get an edge on the competition and play your game with more confidence with customized training. These programs will be designed to meet your specific needs. Cost begins at just $50 per session or $225 for a package of 5 sessions.

Injury Evaluation & Rehabilitation

Have your sports injury evaluated by one of our certified Athletic Trainers. Let us help you manage your injury and return to play as soon and as safely as possible.  Return to your pre-injury status and get back to your activity. Compete’s Certified Athletic Trainers will treat your sports injury and design sports rehabilitation programs specific to your sport. Get treated just like our professional athletes do.  Our rehab will incorporate training into your sessions so that you’re physically fit to return.

Adult Fitness Classes

This small group training takes certain principles from strength training, sports performance, and yoga and applies them to this fun and motivating class! Tired of the big boot camp classes without a personal touch? Compete’s Small Group Training allows our Coaches to modify the session to meet your needs. With Compete’s Adult Fitness Classes, you will decrease your stress, stay energized throughout your day, and look great at the same time!

Small Groups and Team Programs

Get better as a team and dominate the competition! Bring your small group or team in and receive performance training that exceeds your expectations. Programs may include speed, acceleration, core strength and weight lifting.

HOCKEY DRYLAND SCHEDULE NOW AVAILABLE!

Prepare for tryouts and reach your goals with our Off Ice Training!

NEW ATHLETIC PERFORMANCE CLASSES

Schedule
Mondays through Thursdays at 5pm

Cost
Unlimited sessions per month: $175 per month
One session per week: $100 per month
Drop in session: $35

Compete’s popular Athletic Performance classes in Lake Forest will now be offered in Yorba Linda. These classes will be focused on building overall athleticism including speed, agility, strength, core stability and flexibility. The classes are open to all athletes aged 10-18.

Phone: (714)944-0981
email: austin@competeperformance.com

Contact us today and get ready to compete at your best!

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TESTIMONIALS

"As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning."

Mariah Bell, 2022 USA National Champion and Olympian

"I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can't keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue."

-Dr. Scott Graham, SCOS

"After retiring from competitive competition many years ago, it had been years since I picked up a weight or tried to work out consistently. Mike’s constant motivation and positive energy allowed me to get back into working out. His knowledge of what exercises to do each session allows me to live a well-balance life with my active kids and family, which is all provided at the Compete Sports Performance and Rehab facility. ."

-Rhea Benedict

"As an outstanding trainer in the fitness and nutrition world, Mike is one of the best professionals I have worked with in any field. At his facility in Yorba Linda CA, Mike has both the space and modern equipment to comprehensively train or rehab any athlete. In both his 1:1 and group client work, Mike takes the time to first fully understand his client’s health background and their personal objectives for training. I can’t speak highly enough of Mike professionalism and knowledge across the spectrum of both team and individual sports. Highly recommended, without reservation!"

-Dave Batson

"Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career."

Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian