In the News
Congrats to Compete clients Paige Peters and Catie Maroutsos on their recent accomplishments with SMCHS Lacrosse! Paige Peters was named Trinity League Overall MVP, and Catie Maroutsos, also our Athlete of the Month, was named All Trinity League 1st Team!...
Compete sponsoring 2024 Rinkster Women’s Draft Tournament Team
Compete Sports Performance and Rehab is sponsoring a team for the 2024 Rinkster Women's Roller Hockey Draft Tournament. Let's go Team Compete. See player list below.
South Shore Kings win NCDC Championship
Congrats to client Jason Zaccari and the South Shore Kings on winning the 2024 Dineen Cup as the NCDC Champions. Jason, a Tabor Academy grad and defenseman scored 5 goals adding 30 assists in 49 games for the Kings in his first regular season. He added 3 goals and 3...
Blogs
Athletes, Mental Health, and Sport Performance
The intersection of sports, mental health, and game performance is a dynamic and crucial area of focus in the athletic world. It's widely acknowledged that an athlete's mental state is just as important as physical fitness when it comes to performance on the field....
Elevating Your Golf Game
Golf is a sport that demands precision, focus, and technique. From the moment the club connects with the ball to the final putt, every movement counts. While mastering the fundamentals of the swing is crucial, enhancing overall performance goes beyond perfecting form...
Optimizing Recovery
Optimizing recovery is crucial for athletes who want to enhance performance, reduce the risk of injury, and maintain overall well-being. Every athlete should consider incorporating a few recovery techniques into their training routine. Massage: Regular massages help...