Shoulder Injuries in Hockey

Shoulder Injuries in Hockey

At our sports performance and rehabilitation facilities, we see many hockey athletes with injuries to their shoulders. This is not surprising due to the speed and the physical nature of the sport. Injuries can vary from simple muscle strains to full joint...
Dealing With Injuries During Hockey Season

Dealing With Injuries During Hockey Season

Let’s just say you did everything right in the off-season. You stayed off your skates and recovered from last season’s injuries. You put in good work in the gym and got bigger, faster, and stronger.   You felt great getting back on the ice as you practiced for...
What To Take Away From The NHL Draft

What To Take Away From The NHL Draft

It’s that time of year again as the NHL draft takes place and all hockey fans glue their eyes to the television to see who will be the stars of the future. There were plenty of surprises and transactions that made this year’s draft fun to talk about.  But there was...
Groin Injuries in Hockey

Groin Injuries in Hockey

Groin strains are common injuries in the game of ice hockey. Previous reports in the NHL have shown that up to 10% of all injuries sustained have been due to strains of the groin or adductor muscle group. In today’s NHL, it is a little tougher to note since these...