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Congrats to client Julia Kakkis on recording her 2000th career assist at Brown University

Congrats to client Julia Kakkis on recording her 2000th career assist at Brown University

by Compete Performance | Nov 9, 2026 | News

Why Acceleration Training Matters in Every Sport (And How USR Testing Helps Athletes Get Faster)

Why Acceleration Training Matters in Every Sport (And How USR Testing Helps Athletes Get Faster)

by Compete Performance | Nov 9, 2026 | Blog

In sports, the first few steps can make all the difference. Whether an athlete is chasing down a ball, creating separation from a defender, closing a gap, or sprinting toward the finish line, the ability to accelerate quickly can determine who wins the play. That...
Compete Sports Performance and Rehab Announces Partnership with Calvary Chapel Schools in Santa Ana

Compete Sports Performance and Rehab Announces Partnership with Calvary Chapel Schools in Santa Ana

by Compete Performance | Oct 30, 2026 | News

Partnership will provide athletic training services and sports injury care to Calvary Chapel student-athletes. SANTA ANA, Calif. — Compete Sports Performance and Rehab is proud to announce a new partnership with Calvary Chapel Schools in Santa Ana, California, to...
When Young Athletes are Running on Empty: Recognizing the Signs of Overtraining and Fatigue

When Young Athletes are Running on Empty: Recognizing the Signs of Overtraining and Fatigue

by Compete Performance | Oct 26, 2026 | Blog

The pressure to succeed in sports continues to reach new levels every year. Sports used to be an outlet for kids. A place to stay active and out of trouble, a place to learn how to handle winning and losing and develop a good work ethic. Coaches were typically parents...
How 5 Change of Direction Drills Transfer to Your Sport

How 5 Change of Direction Drills Transfer to Your Sport

by Compete Performance | Oct 20, 2026 | Blog

The ability to change direction quickly can make a significant difference in athletic performance. Whether a hockey player is cutting around a defender, a baseball shortstop is reacting to a ground ball, or a soccer midfielder is creating space under pressure,...
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Recent Posts

  • Congrats to client Julia Kakkis on recording her 2000th career assist at Brown University
  • Why Acceleration Training Matters in Every Sport (And How USR Testing Helps Athletes Get Faster)
  • Compete Sports Performance and Rehab Announces Partnership with Calvary Chapel Schools in Santa Ana

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