by Compete Performance | Jul 23, 2024 | Blog
Carbohydrates are often considered the body’s primary energy source, especially for athletes striving for peak performance. However, not all carbohydrates are created equal. They fall into two categories: simple and complex, each influencing the nutrition and...
by Compete Performance | Jul 15, 2024 | News
Josh, a 6’4″ 240 lb pitcher, recently completed his junior year at the University of San Diego where he recorded 84 strikeouts in 72.1 innings. He spent his first two collegiate seasons at the University of Arizona.
by Compete Performance | Jul 12, 2024 | News
Owner Chris Phillips was selected as the Athletic Trainer for US Figure Skating at the Junior Grand Prix event in Ostrava, Czechia
by Compete Performance | Jul 8, 2024 | News
Compete Sports Performance and Rehab has been selected ten years in a row for the Best of Lake Forest Awards for Personal Training and now qualifies for the 2024 Lake Forest Business Hall of Fame. Read the full press release here.
by Compete Performance | Jul 3, 2024 | News
Minnesota has selected defenseman Zeev Buium with the 12th overall selection in the first round of the 2024 Upper Deck NHL Draft. The 18-year-old played his first season of collegiate hockey at the University of Denver last season, totaling 50 points (11-39=50), 20...
