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Caito signs with Jokerit Helsinki in the Finnish Hockey League

Caito signs with Jokerit Helsinki in the Finnish Hockey League

by Compete Performance | Jul 28, 2026 | News

Congrats to longtime client Matthew Caito on signing with Jokerit Helsinki in the Finnish Hockey League
Burcar makes Team USA for the Hlinka Gretzky Cup in Edmonton

Burcar makes Team USA for the Hlinka Gretzky Cup in Edmonton

by Compete Performance | Jul 28, 2026 | News

Congrats to client Gavin Burcar on making Team USA for the Hlinka Gretzky Cup in Edmonton. The tournament is a prominent pre season showcase for NHL prospects the summer prior to their draft year.
Congrats to client Sadie Mitchell on committing to Southern Illinois University at Edwardsville to continue her softball career. Sadie recently graduated from El Toro High School.

Congrats to client Sadie Mitchell on committing to Southern Illinois University at Edwardsville to continue her softball career. Sadie recently graduated from El Toro High School.

by Compete Performance | Jul 28, 2026 | News

Does Lifting Make You Slow? The Truth About Strength Training and Speed

Does Lifting Make You Slow? The Truth About Strength Training and Speed

by Compete Performance | Jul 10, 2026 | Blog

Many athletes worry that lifting weights will make them slower. It’s one of the most common myths in sports performance—but it’s simply not true. When done correctly, strength training can actually make you faster, more explosive, and more powerful....
Burcar invited to National Festival

Burcar invited to National Festival

by Compete Performance | Jul 10, 2026 | News

Congrats to client Gavin Burcar on being invited to the USA Hockey National 17 Festival in Amherst. Gavin is currently a forward for the Spokane Chiefs in the WHL.
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Recent Posts

  • Caito signs with Jokerit Helsinki in the Finnish Hockey League
  • Burcar makes Team USA for the Hlinka Gretzky Cup in Edmonton
  • Congrats to client Sadie Mitchell on committing to Southern Illinois University at Edwardsville to continue her softball career. Sadie recently graduated from El Toro High School.

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