by Compete Performance | Jun 1, 2026 | Blog
Off-season planning can be daunting for a hockey player, especially without guidance from a professional. Even if you are working with an athletic trainer or strength coach this off-season, you are still in the driver’s seat of your own success. Here are three simple...
by Compete Performance | May 26, 2026 | News
We’re excited to share that our very own Abby Edwards, strength coach and manager at Compete Sports Performance and Rehab, was recently featured in Parenting OC magazine! In the article, Abby shares her expert insight on how to safely and effectively strength...
