by Compete Performance | Aug 24, 2026 | Blog
When competition season begins, athletes often make one of two mistakes: they stop strength training altogether, or they continue training exactly the way they did during the off-season. Neither approach is ideal. Once practices, games, tournaments, travel, school,...
by Compete Performance | Aug 17, 2026 | Blog
If you think athletic trainers are mainly the people on the sideline who tape ankles, hand out water, and run onto the field when someone gets hurt, you’re only seeing a small part of the job. So, what does an athletic trainer actually do? Athletic trainers are...
by Compete Performance | Jul 28, 2026 | News
Congrats to longtime client Matthew Caito on signing with Jokerit Helsinki in the Finnish Hockey League
by Compete Performance | Jul 28, 2026 | News
Congrats to client Gavin Burcar on making Team USA for the Hlinka Gretzky Cup in Edmonton. The tournament is a prominent pre season showcase for NHL prospects the summer prior to their draft year.
