by Compete Performance | Jan 31, 2024 | Blog
It’s getting late in the season and we all have muscle aches and pains from all the games and practices we put ourselves in. If you find yourself in a situation of having chronically sore hamstrings, it is most likely that you do not need more hamstring...
by Compete Performance | Oct 19, 2023 | Blog, Figure Skating
How to stay healthy and feel good to perform at your best Figure skating places a heavy toll on an athlete’s body. Many elite skaters are training five to six days a week with on and off-ice sessions lasting up to five hours a day. The intensity and volume of...
by Compete Performance | Oct 17, 2023 | News
Congrats to client Keira Hilbelink on her gold medal in the advanced novice division at the Tayside Trophy international competition in Scotland
by Compete Performance | Aug 18, 2023 | News
Compete owner Chris Phillips has been named the Athletic Trainer for US Figure Skating at the 2023 Lombardia Trophy in Bergamo, Italy. The international competition will take place from September 8-10.
by Compete Performance | Jun 30, 2023 | News
Congrats to client Andrew Torgashev on being assigned to compete at Skate America for US Figure Skating!
