by Compete Performance | Dec 16, 2024 | Blog
As the soccer season approaches, high school athletes are gearing up for the challenges that come with intense competition, long practices, and high-pressure games. To be truly prepared, athletes need to adjust their workout routines to ensure peak performance and...
by Compete Performance | Dec 7, 2024 | Blog
The holiday season is a time for celebrating, enjoying good food, and spending time with loved ones. With all the festive meals, treats, and snacks, it can be easy to go overboard. You can enjoy holiday food without overdoing it by making a few simple adjustments....
by Compete Performance | Nov 19, 2024 | News
Congrats to Ellie and Tim on their gold medal in senior pairs at US Figure Skating Sectionals in Norwood, MA
by Compete Performance | Nov 19, 2024 | News
Congrats to client Jordan Fjelstad and the Kansas Jayhawks on winning the Big 12 title!
by Compete Performance | Nov 12, 2024 | News
Compete owner Chris Phillips was named the athletic trainer for Team Canada’s World Masters team in Ultimate Frisbee. The event will be held in Irvine, CA, from November 10th to 16th.