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Jake McGrew Resigns with Lake Tahoe Knight Monsters

Jake McGrew Resigns with Lake Tahoe Knight Monsters

by Compete Performance | Jul 8, 2025 | News

Congrats to Jake McGrew on resigning with the Lake Tahoe Knight Monsters in the ECHL.
Phil Lalonde Commits to Williams College

Phil Lalonde Commits to Williams College

by Compete Performance | Jul 8, 2025 | News

Congrats to Phil on committing to Williams College
Thoracic Mobility and the Overhead Rotational Sport Athlete

Thoracic Mobility and the Overhead Rotational Sport Athlete

by Compete Performance | Jun 28, 2025 | Blog

It’s common for athletes in overhead sports like swimming, tennis, volleyball, baseball, softball, golf, and track and field to experience shoulder and elbow pain or injuries. However, the root of the problem often extends beyond the arm itself. For many, these...
Rehab Timelines vs. Milestones: What Really Gets You Back in the Game

Rehab Timelines vs. Milestones: What Really Gets You Back in the Game

by Compete Performance | Jun 24, 2025 | Blog

“How long is this going to take?” It’s one of the first questions athletic trainers hear after an athlete gets sidelined. And it makes sense — athletes are competitors. They want answers. They want to know when they can get back to training, competing, and...
Jonathon Blum signs with HC Pustertal Wölfe

Jonathon Blum signs with HC Pustertal Wölfe

by Compete Performance | Jun 20, 2025 | News

Congrats to Jonathon Blum for signing with the HC Pustertal Wölfe for the 2025-2026 season.
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  • Jake McGrew Resigns with Lake Tahoe Knight Monsters
  • Phil Lalonde Commits to Williams College
  • Thoracic Mobility and the Overhead Rotational Sport Athlete

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