by Compete Performance | Dec 9, 2025 | Blog
The Holiday Season Has Arrived, But Are You Ready? As the holiday season ramps up, it’s easy to get swept into a whirlwind of events, treats, and stress. We’re not talking about whether your gifts are wrapped or your parties are booked—we’re talking about your mental...
by Compete Performance | Nov 17, 2025 | Blog
If you’re a hockey player or figure skater, lace bite can feel like a small problem that becomes a big distraction. The sharp, aching pain at the front of your ankle or foot can make every stride uncomfortable, and if left unattended, it can persist for weeks. The...
by Compete Performance | Nov 14, 2025 | News
We’re thrilled to share that Compete Sports Performance and Rehab—led by expert athletic trainer Chris Phillips—has been featured in USA News for their mission to bring elite-level sports performance and rehabilitation services into the community. The article...
