by Compete Performance | May 1, 2024 | News
Congrats to client Jason Zaccari and the South Shore Kings on winning the 2024 Dineen Cup as the NCDC Champions. Jason, a Tabor Academy grad and defenseman scored 5 goals adding 30 assists in 49 games for the Kings in his first regular season. He added 3 goals and 3...
by Compete Performance | Apr 9, 2024 | Blog, Sports Injury Rehab
Let’s continue to stage 2 of ACL Rehab and discuss some of the general goals we set for the athlete through their rehab program. Stage 2 is usually where we see patients turn a corner for the better. They’ve regained most of their range of motion, their pain and...
by Compete Performance | Feb 21, 2024 | Blog
As the season begins to wind down and playoffs are around the corner, it’s time to take a look at your training and recovery program and see if you need to modify it. The season can be very demanding on athletes with practices, lessons, games, tournaments, travel, and...
by Compete Performance | Jan 31, 2024 | Blog
It’s getting late in the season and we all have muscle aches and pains from all the games and practices we put ourselves in. If you find yourself in a situation of having chronically sore hamstrings, it is most likely that you do not need more hamstring...
by Compete Performance | Jan 25, 2024 | News
Congrats to client Francois DeVilliers on committing to the Air Force Academy to further his hockey career. Francois graduated from Culver Academy last spring and is currently playing with the New Mexico Ice Wolves in the NAHL. The defenseman has 12 points in 28...
