by Compete Performance | Apr 20, 2023 | Baseball, Blog
Baseball pitchers can go through multiple stages of their career as development occurs; however, proper arm care almost always gets overlooked. Whether it’s the 12-year-old just starting out or a soon-to-be minor prospect, pitchers will throw a minimum of at least 60...
by Compete Performance | Apr 16, 2023 | News
We are proud to announce that we will be the very first sponsor of Orange3v3 this summer and are looking forward to a great partnership. The league was formed to provide a competitive environment for the best players around Orange County to compete and flourish during...
by Compete Performance | Apr 10, 2023 | News
McKenna Murphy recently committed to run track and field at Boise State University. McKenna was a four-sport athlete at Aliso Niguel High School, competing in soccer, softball, cross country, and track and field. She has overcome a major knee injury to achieve her...
by Compete Performance | Apr 4, 2023 | Blog, Hockey
The time for off-season hockey training is upon us. At this point of the year, the focus should shift to how we can improve and make gains for the next season. Almost every hockey player I work with wants to get stronger and get faster. Following a proper training...
by Compete Performance | Mar 14, 2023 | News
Owner Chris Phillips recently attended the World Junior Figure Skating Championships in Calgary, Canada. Chris was named the Athletic Trainer for the Czech Figure Skating team for the competition. The Czech Dance Team of Katerina Mrazkova and Daniel Mrazek won gold at...
