by Compete Performance | Mar 14, 2023 | News
Owner Chris Phillips recently attended the World Junior Figure Skating Championships in Calgary, Canada. Chris was named the Athletic Trainer for the Czech Figure Skating team for the competition. The Czech Dance Team of Katerina Mrazkova and Daniel Mrazek won gold at...
by Compete Performance | Mar 8, 2023 | Blog, Hockey
As many junior, college, and youth hockey seasons come to an end, it’s time to step back and take a look at the year, recover from the harsh demands both physically and mentally, and set goals for the coming off-season. Hopefully, you are playing in the USA Hockey...
by Compete Performance | Mar 1, 2023 | Blog, Sports Injury Rehab
Can you tell me what a “separated shoulder” is? It’s not the same as a dislocated shoulder and you may be surprised to know how many professional players have sustained this injury. In fact, when I recently spoke with Joe Huff, the Head Athletic Trainer for the...
by Compete Performance | Feb 22, 2023 | Blog
Have you ever wanted to start working out and getting in shape? Once you were motivated, did you have a hard time figuring out what to do for your workouts? Did you ever give up when you were confused? In this article, the goal is to give you a general roadmap to...
by Compete Performance | Jan 24, 2023 | Blog
You have so many choices in Orange County to send your athletes for sports performance training and injuries. So why choose Compete Sports Performance and Rehab? Simply put, Compete has a track record of success that you can trust. Our staff is highly qualified with...
