by Compete Performance | Apr 14, 2023 | Blog, Hockey
Off ice training plays a vital role in the development of hockey players. USA Hockey follows the Long Term Athletic Development principles as the basis of their program. These principles will assist in creating a more consistent training regimen. Today’s training...
by Compete Performance | Mar 14, 2023 | News
Owner Chris Phillips recently attended the World Junior Figure Skating Championships in Calgary, Canada. Chris was named the Athletic Trainer for the Czech Figure Skating team for the competition. The Czech Dance Team of Katerina Mrazkova and Daniel Mrazek won gold at...
by Compete Performance | Aug 8, 2022 | Blog
Just like that the summer off-season for hockey is almost over. I hope everyone spent some quality time off their skates to recover and rehab from last season. In a previous article, I spoke of using the early off-season to build strength in the gym while reducing the...
by Compete Performance | Jul 22, 2022 | News
Following a week of high-powered hockey at the 2022 USA Hockey Girls Under-18 Select Camp, 32 under-18 players are set to advance to the USA Hockey Women’s National Festival, where they will audition for a spot on the 2022 U.S. Under-18 Select Team. The players,...
by Compete Performance | Jul 11, 2022 | Blog, Hockey
It’s that time of year again as the NHL draft takes place and all hockey fans glue their eyes to the television to see who will be the stars of the future. There were plenty of surprises and transactions that made this year’s draft fun to talk about. But there was...