by Compete Performance | Mar 2, 2026 | Blog
Sports injury rehabilitation is no longer about simply resting and waiting to heal. Thanks to decades of scientific research and innovation, modern sports injury rehab has become a structured, evidence-based process focused on restoring function, optimizing...
by Compete Performance | Dec 9, 2025 | Blog
The Holiday Season Has Arrived, But Are You Ready? As the holiday season ramps up, it’s easy to get swept into a whirlwind of events, treats, and stress. We’re not talking about whether your gifts are wrapped or your parties are booked—we’re talking about your mental...
by Compete Performance | Nov 14, 2025 | News
We’re thrilled to share that Compete Sports Performance and Rehab—led by expert athletic trainer Chris Phillips—has been featured in USA News for their mission to bring elite-level sports performance and rehabilitation services into the community. The article...
by Compete Performance | Oct 6, 2025 | Blog
“Fix your posture!” — we’ve all heard it at one point or another. While it may sound repetitive, it’s one of the most important pieces of advice, especially for athletes. In today’s world, people spend more time sitting than ever before. Over time, this leads to the...
by Compete Performance | Oct 6, 2025 | News
At Compete Sports Performance & Rehab, our mission has always been to give athletes every advantage to perform at their best, on and off the field. We’re excited to announce two new partnerships that continue to elevate that commitment. Roosters LacrosseWe’ve...
