by Compete Performance | Jul 10, 2026 | News
Congrats to client Jonathon Blum on signing with EV Landshut in the DEL2 in Germany. This will be the defenseman’s 18th professional season..
by Compete Performance | Jul 6, 2026 | Blog
Physical activity is one of the most important habits for maintaining long-term health and wellness. Whether you’re a former athlete, a busy parent, or simply looking to stay healthy as you age, regular exercise can improve your quality of life and help you stay...
by Compete Performance | Jun 29, 2026 | News
Congrats to client Jake McGrew on resigning with the Lake Tahoe Knight Monsters. This will be Jake’s third season with the team that competes in the ECHL. Last season, Jake scored 22 goals and added 14 assists
by Compete Performance | Jun 22, 2026 | Blog
There is no shortage of articles, blogs, posts, and reels telling you what you should be doing in the off-season. But as you prepare for the upcoming season, is there anything you should avoid doing? Here are three things you can take off your to-do list as you gear...
by Compete Performance | Jun 1, 2026 | Blog
Off-season planning can be daunting for a hockey player, especially without guidance from a professional. Even if you are working with an athletic trainer or strength coach this off-season, you are still in the driver’s seat of your own success. Here are three simple...
