by Compete Performance | Jun 19, 2024 | Blog
With the Stanley Cup Finals underway, there’s no better time to discuss hockey players’ off-season training regimen. Hockey is a physically demanding sport, requiring extreme mobility, strength, power, stability, and stamina. During the off-season, we can...
by Compete Performance | Jun 12, 2024 | News
Compete is excited to announce that we will be working with West Coast FC’s USL Academy team! Compete and West Coast FC have been long-time partners for their ECNL and ECRL club soccer teams on both the girls’ and boys’ sides, providing athletic training coverage for...
by Compete Performance | Jun 11, 2024 | Blog
Making the jump from high school to collegiate sports is a huge transition. Many athletes feel like they are the best on their team so they will be fine heading to college without thinking that everyone at college is the best on their team too. The bigger difference...
by Compete Performance | May 22, 2024 | News
Off Season Hockey Development Prep for tryouts + elevate your game! Skate faster Shoot harder Increase power on the ice Increase strength and stability Play with more energy Prepare for the next level If you are 15 years old and up, come join us...
by Compete Performance | May 20, 2024 | News
Congrats to Compete clients Paige Peters and Catie Maroutsos on their recent accomplishments with SMCHS Lacrosse! Paige Peters was named Trinity League Overall MVP, and Catie Maroutsos, also our Athlete of the Month, was named All Trinity League 1st Team!...
