by Compete Performance | Jun 24, 2024 | Blog
What element has a driving influence on your reaction time and overall athletic performance? The answer may not surprise you. Water, which makes up over 50-70% of your body, is a crucial element in sports performance. From endurance and strength, to blood pressure and...
by Compete Performance | Jun 19, 2024 | News
Compete Sports Performance and Rehab is partnering again with MissKick FC to provide athletic training services at their home matches. Compete owner Chris Phillips said of the partnership, “We are excited to be back with Head Coach Tom Lancaster and the Miss Kick...
by Compete Performance | Jun 19, 2024 | Blog
With the Stanley Cup Finals underway, there’s no better time to discuss hockey players’ off-season training regimen. Hockey is a physically demanding sport, requiring extreme mobility, strength, power, stability, and stamina. During the off-season, we can...
by Compete Performance | Jun 12, 2024 | News
Compete is excited to announce that we will be working with West Coast FC’s USL Academy team! Compete and West Coast FC have been long-time partners for their ECNL and ECRL club soccer teams on both the girls’ and boys’ sides, providing athletic training coverage for...
by Compete Performance | Jun 11, 2024 | Blog
Making the jump from high school to collegiate sports is a huge transition. Many athletes feel like they are the best on their team so they will be fine heading to college without thinking that everyone at college is the best on their team too. The bigger difference...
