by Compete Performance | Jul 10, 2023 | Blog
Mobility is often a buzzword that is thrown around in training, rehab, and sports performance settings. Here, we are going to look at what it means when an athlete is hypo-mobile (less mobility) and what it means when an athlete is hyper-mobile (more mobility), and if...
by Compete Performance | Jul 6, 2023 | Uncategorized
The North Bay Battalion selected Ukrainian center Ihnat Pazii and Slovakian defenceman Alex Cajkovic in the Canadian Hockey League Import Draft on Wednesday The Ontario Hockey League’s Battalion took Pazii with the 48th overall pick from the Chicago-based Windy City...
by Compete Performance | Jul 5, 2023 | News
Julia Kakkis recently committed to Brown University to play volleyball. Julia will be a senior at Mater Dei High School where she is a setter with a 4.2 GPA. Both her court team, Momentus 17 and her beach team, Spiker have advanced to the 2023 National Championships....
by Compete Performance | Jun 30, 2023 | News
Congrats to client Andrew Torgashev on being assigned to compete at Skate America for US Figure Skating!
by Compete Performance | Jun 21, 2023 | Uncategorized
“But I hate running! Why are we running? I skate I don’t run!” I hear this from almost every hockey player this time of year. But guess what? We still run as part of our off-season training. There are quite a few variables that go into the prescription of the...
