Compete Sports Performance & Rehab

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Compete Sports Performance & Rehab to Provide Sports Medicine Services for the USPHL

Compete Sports Performance & Rehab to Provide Sports Medicine Services for the USPHL

by Compete Performance | Sep 16, 2022 | Hockey, News

Compete Sports Performance & Rehab is pleased to announce its continued partnership with the Long Beach Shredders, Ontario Jr Reign, and the San Diego Sabers of the United States Premier Hockey League (USPHL). Compete Athletic Trainers will handle all of the...
Hockey Players Need Off-Ice Training to Prepare for the Upcoming Season

Hockey Players Need Off-Ice Training to Prepare for the Upcoming Season

by Compete Performance | Aug 8, 2022 | Blog

Just like that the summer off-season for hockey is almost over. I hope everyone spent some quality time off their skates to recover and rehab from last season. In a previous article, I spoke of using the early off-season to build strength in the gym while reducing the...
Sports Performance Training isn’t Just for Improving Performance

Sports Performance Training isn’t Just for Improving Performance

by Compete Performance | Jul 30, 2022 | Blog

When we think of sports performance training, we think of getting faster, jumping higher, and getting stronger so we can be better at our sport. Though it is true, that we train to get better at our sport. What can be forgotten is that we also train to prepare for the...
Compete Providing Athletic Trainers for the 2022 Glacier Falls Summer Classic

Compete Providing Athletic Trainers for the 2022 Glacier Falls Summer Classic

by Compete Performance | Jul 18, 2022 | News

We will be providing the Athletic Trainers for the 2022 Glacier Falls Summer Classic Open Competition from July 27th-July 31st. This event is led by U.S. Figure Skating and also sanctioned by Skate Canada. This competition is open to all eligible, restricted,...
Two Simple Exercises to Improve Your Speed on the Ice

Two Simple Exercises to Improve Your Speed on the Ice

by Compete Performance | Jul 18, 2022 | Blog

Today’s hockey game is faster than ever. Today’s young stars like Trevor Zegras and Jack Hughes are so effective because of their speed. Perennial offensive stars Connor McDavid and Johnny Gaudreau have an unreal ability to accelerate and beat their opponent to the...
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