by Compete Performance | Jan 13, 2024 | News
Owner Chris Phillips has been selected to speak at this years California Athletic Trainers Conference in Orange. The state meetings will be held on March 2nd and 3rd. Chris will be presenting on Single Leg Strength: A Simple, Effective Team Approach which he spoke on...
by Compete Performance | Jan 3, 2024 | Blog
As the spring rolls around, many high school seniors prepare to embark on the next part of their athletic journey: college athletics. However, as this time comes around, many finish their last seasons as a high school athlete, which comes with a list of questions...
by Compete Performance | Dec 22, 2023 | Blog
Agility testing has emerged as a valuable tool to assess and enhance an individual’s ability to move quickly and change direction with precision. In this blog post, we’ll delve into the why and the importance of agility testing, with a focus on the popular...
by Compete Performance | Dec 15, 2023 | News
Client Ihnat Pazii, who went through ACL rehab at Compete last year, is having a great first half with the North Bay Battalion, and now he’s suiting up for his native Ukraine at the IIHF U20 World Championship, Division 1B in Bled, Slovenia. See full article here...
by Compete Performance | Dec 5, 2023 | Blog
One of the most common questions that we get here at Compete is: “What does it take to reach the next level?” (ie college/pro sports). Each coach will have their own unique answer, but most of their responses boil down to 4 simple characteristics/habits. 1....
