by Compete Performance | Apr 27, 2023 | News
Compete Sports Performance and Rehab Receives 2023 Best of Lake Forest Award Lake Forest Award Program Honors the Achievement LAKE FOREST April 20, 2023 — Compete Sports Performance and Rehab has been selected for the 2023 Best of Lake Forest Award in the...
by Compete Performance | Apr 26, 2023 | Blog, Hockey
I once heard a world-famous sports coach tell his pupil “It’s all in the hips.” Of course, this was fictional golf legend Chubbs Peterson during the movie Happy Gilmore in 1996. Although a comedy about golf, these are wise words when it comes to hockey skating...
by Compete Performance | Apr 20, 2023 | Baseball, Blog
Baseball pitchers can go through multiple stages of their career as development occurs; however, proper arm care almost always gets overlooked. Whether it’s the 12-year-old just starting out or a soon-to-be minor prospect, pitchers will throw a minimum of at least 60...
by Compete Performance | Apr 18, 2023 | Blog
We have reached an exciting time of year. The NCAA Frozen Four produced wonderful games. Major inline tournament circuits are in full swing. The NHL playoffs are just beginning and the entry draft is just around the corner. Unless you are living under a rock, every...
by Compete Performance | Apr 4, 2023 | Hockey, News
Compete Sports Performance and Rehab continues its partnership with Ontario Jr. Reign Hockey Club. Watch this episode for more detail on how we work with their team below!...
