Balancing Your Hockey Off Season

Balancing Your Hockey Off Season

We have reached an exciting time of year. The NCAA Frozen Four produced wonderful games.  Major inline tournament circuits are in full swing.  The NHL playoffs are just beginning and the entry draft is just around the corner.  Unless you are living under a rock, every...
World Junior Figure Skating Championships

World Junior Figure Skating Championships

Owner Chris Phillips recently attended the World Junior Figure Skating Championships in Calgary, Canada. Chris was named the Athletic Trainer for the Czech Figure Skating team for the competition. The Czech Dance Team of Katerina Mrazkova and Daniel Mrazek won gold at...
How do I Create a Workout Program for Myself?

How do I Create a Workout Program for Myself?

Have you ever wanted to start working out and getting in shape? Once you were motivated, did you have a hard time figuring out what to do for your workouts? Did you ever give up when you were confused? In this article, the goal is to give you a general roadmap to...
How To Gain An Edge Over Your Competition

How To Gain An Edge Over Your Competition

I’m not sure you could pay me enough to be a hockey league director anymore.  Early in my career, I ran both adult and youth hockey leagues in a small town.  Everybody knew each other and it was more of a social gathering than a competition.  It was a blast.  Now,...