by Compete Performance | May 4, 2023 | Blog, Hockey
The ability to produce rotational power is critical in nearly all sports, including ice hockey. You need rotational power to shoot, take face-offs, change direction, and manage body contact of all types. There are many modalities that can be used to train “core”...
by Compete Performance | Apr 26, 2023 | Blog, Hockey
I once heard a world-famous sports coach tell his pupil “It’s all in the hips.” Of course, this was fictional golf legend Chubbs Peterson during the movie Happy Gilmore in 1996. Although a comedy about golf, these are wise words when it comes to hockey skating...
by Compete Performance | Apr 18, 2023 | Blog
We have reached an exciting time of year. The NCAA Frozen Four produced wonderful games. Major inline tournament circuits are in full swing. The NHL playoffs are just beginning and the entry draft is just around the corner. Unless you are living under a rock, every...
by Compete Performance | Apr 16, 2023 | News
We are proud to announce that we will be the very first sponsor of Orange3v3 this summer and are looking forward to a great partnership. The league was formed to provide a competitive environment for the best players around Orange County to compete and flourish during...
by Compete Performance | Mar 14, 2023 | News
Owner Chris Phillips recently attended the World Junior Figure Skating Championships in Calgary, Canada. Chris was named the Athletic Trainer for the Czech Figure Skating team for the competition. The Czech Dance Team of Katerina Mrazkova and Daniel Mrazek won gold at...
