by Compete Performance | Mar 7, 2024 | News
Unlock your athletic potential! Designed for athletes of all levels, our program focuses on refining sprint mechanics, enhancing agility, and building strength for peak performance. Led by experienced coaches, each session integrates a variety of drills and exercises...
by Compete Performance | Mar 1, 2024 | Blog
Most sports come down to one component: speed. If you cannot perform in your sport quickly, then it will be extremely challenging to excel. To train for speed, it needs to be done with 100% effort. Here are two quick tips on how to improve your speed. #1 –...
by Compete Performance | Mar 1, 2024 | News
Congrats to the Lady Ducks 16aaa team on winning the Pacific District Championship. The team went 4-0 in the tournament and will advance to the USA Hockey National Championships in Florida.
by Compete Performance | Mar 1, 2024 | News
Congrats to client Lorel Stringer on being named to the PCL All-League first team. She was also named the Portola High School Girls Soccer Team Offensive Player of the Year.
by Compete Performance | Mar 1, 2024 | News
Our owner, Chris Phillips, has been selected to be the athletic trainer for Czech Republic Figure Skating for 2024 Figure Skating World Championships in Montreal. Chris held the same position in the 2022 Winter Olympic Games in Beijing and the 2023 Figures Skating...
