by Compete Performance | Jan 11, 2024 | Blog
As the new year comes around, many people are talking about their New Year’s resolutions. This is a great time to talk about goal setting for athletes. Goal setting is a practice that many athletes forget about, but is something that can often be a good...
by Compete Performance | Jan 11, 2024 | News
Congrats to client Sophia Soaf on her commitment to further her soccer career at the University of Southern Utah.
by Compete Performance | Jan 11, 2024 | News
Congrats to client Zeev Buium and Team USA on capturing the gold medal at the IIHF World Junior Ice Hockey Championships in Gothenburg, Sweden. Buium scored 3 goals and added 2 assists for the Americans. He is currently a freshman at the University of Denver where he...
by Compete Performance | Jan 3, 2024 | Blog
As the spring rolls around, many high school seniors prepare to embark on the next part of their athletic journey: college athletics. However, as this time comes around, many finish their last seasons as a high school athlete, which comes with a list of questions...
by Compete Performance | Dec 22, 2023 | Blog
Agility testing has emerged as a valuable tool to assess and enhance an individual’s ability to move quickly and change direction with precision. In this blog post, we’ll delve into the why and the importance of agility testing, with a focus on the popular...
