by Compete Performance | Mar 1, 2024 | News
Congrats to the Lady Ducks 16aaa team on winning the Pacific District Championship. The team went 4-0 in the tournament and will advance to the USA Hockey National Championships in Florida.
by Compete Performance | Mar 1, 2024 | News
Congrats to client Lorel Stringer on being named to the PCL All-League first team. She was also named the Portola High School Girls Soccer Team Offensive Player of the Year.
by Compete Performance | Mar 1, 2024 | News
Our owner, Chris Phillips, has been selected to be the athletic trainer for Czech Republic Figure Skating for 2024 Figure Skating World Championships in Montreal. Chris held the same position in the 2022 Winter Olympic Games in Beijing and the 2023 Figures Skating...
by Compete Performance | Feb 21, 2024 | Blog
As the season begins to wind down and playoffs are around the corner, it’s time to take a look at your training and recovery program and see if you need to modify it. The season can be very demanding on athletes with practices, lessons, games, tournaments, travel, and...
by Compete Performance | Jan 31, 2024 | Blog
It’s getting late in the season and we all have muscle aches and pains from all the games and practices we put ourselves in. If you find yourself in a situation of having chronically sore hamstrings, it is most likely that you do not need more hamstring...
