Isometric Testing with the PeakForce Device

Isometric Testing with the PeakForce Device

Isometric testing is a great tool for measuring muscle strength and force development. In this post, we’ll explore the significance of isometric strength testing and highlight specific measurements provided by the PeakForce device, including mid-thigh pull...
New Year, New Goals

New Year, New Goals

As the new year comes around, many people are talking about their New Year’s resolutions. This is a great time to talk about goal setting for athletes. Goal setting is a practice that many athletes forget about, but is something that can often be a good...