Compete Partners with MissKick FC again

Compete Partners with MissKick FC again

Compete Sports Performance and Rehab is partnering again with MissKick FC to provide athletic training services at their home matches. Compete owner Chris Phillips said of the partnership, “We are excited to be back with Head Coach Tom Lancaster and the Miss Kick...
General Phases of Off Season Hockey Training

General Phases of Off Season Hockey Training

With the Stanley Cup Finals underway, there’s no better time to discuss hockey players’ off-season training regimen. Hockey is a physically demanding sport, requiring extreme mobility, strength, power, stability, and stamina. During the off-season, we can...
Making the Jump to Collegiate Sports

Making the Jump to Collegiate Sports

Making the jump from high school to collegiate sports is a huge transition. Many athletes feel like they are the best on their team so they will be fine heading to college without thinking that everyone at college is the best on their team too. The bigger difference...