by Compete Performance | Jan 25, 2025 | Blog
Anterior cruciate ligament (ACL) injuries are among the most common and challenging injuries for athletes. Whether sustained during a pivot on the basketball court or a sudden stop on the soccer field, an ACL tear often requires surgical reconstruction and months of...
by Compete Performance | Jan 24, 2025 | Blog
The countermovement jump is a test we frequently use at Compete. Hawkins Dynamic states “the countermovement jump (CMJ) is an excellent movement for evaluating athletes in several scenarios. Not only is it easy to measure, but athletes from almost every sport...
by Compete Performance | Jan 7, 2025 | News
Congrats to Jason Zaccari on being named to the NCDC All Star team. Jason, a defenseman, is the Captain of the South Shore Kings and recently committed to Trinity College.
by Compete Performance | Dec 23, 2024 | Blog
You’ve worked hard. Countless days honing your skills, tons of games and tournaments, extra work on days off, hours in the weight room, and stressful times trying to get recruited to play college sports. The day has finally come when you announce your commitment to...
by Compete Performance | Dec 21, 2024 | News
Zeev Buium, selected by the Minnesota Wild with the No. 12 pick in the 2024 NHL Draft, is one of 10 returning players eyeing an opportunity to do something no United States National Junior Team has ever done at the IIHF World Junior Championship. “Winning...
