by Compete Performance | May 2, 2022 | Blog
Can you tell me what a “separated shoulder” injury is? It’s not the same as a dislocated shoulder and you may be surprised to know how many professional players have sustained this injury. In fact, when I recently spoke with Joe Huff who is the head athletic trainer...
by Compete Performance | Apr 18, 2022 | Blog
We had the good fortune of connecting with Chris Phillips and we’ve shared our conversation below. Hi Chris, what was your thought process behind starting your own business? I saw the services that my kids and my friends kids were getting in regards to sports...
by Compete Performance | Apr 15, 2022 | Blog
One of the most common requests I get from hockey players when they are referred to me for training is the need for increased hip mobility. But what does that mean? And how does better hip mobility make you a better skater in hockey? Mobility plays a significant role...
by Compete Performance | Apr 4, 2022 | Blog
One of the big mistakes that the most committed youth athletes make is training the same way in-season that they do in the off-season. No one training model is perfect. Start with the problem at hand and let that dictate the plan on how to solve the problem. Below is...
by Compete Performance | Mar 17, 2022 | Blog
Providing healthcare everywhere. That is the 2022 slogan for 2022’s National Athletic Training Month. But where is “everywhere?” Athletic trainers provide a unique perspective and skill set that is valuable in many different settings. You can find athletic trainers in...
by Compete Performance | Mar 6, 2022 | Blog, Uncategorized
Hockey players love their numbers when it comes to performance. How hard is my shot? How fast can I skate from here to there? The booming world of sports science has brought data collection on hockey performance to a new level. Where the stopwatch used to be the go-to...
