Knee MCL Injuries in Hockey

Knee MCL Injuries in Hockey

The medial collateral ligament in the knee or MCL was the second most common injury in NCAA hockey in 2013 as stated by Grant, Bedi, Kurz, Bancroft & Miller. The study showed that only concussions had a higher injury rate in male collegiate players. The MCL is one...
How To Gain An Edge Over Your Competition

How To Gain An Edge Over Your Competition

I’m not sure you could pay me enough to be a hockey league director anymore.  Early in my career, I ran both adult and youth hockey leagues in a small town.  Everybody knew each other and it was more of a social gathering than a competition.  It was a blast.  Now,...
Groin Injuries

Groin Injuries

What is a groin strain? A groin strain, or adductor strain, is an injury to one of the muscles on the inner thigh (adductor longus, brevis, and magnus; gracilis; and pectineus). Their primary function is to bring the leg back towards the middle of the body, or adduct...