Preparing For Fall Sports: Heat Illness

Preparing For Fall Sports: Heat Illness

With the new fall sports season just around the corner, we want to discuss the important topic of heat illness, or Exertional Heat Illnesses (EHIs). EHIs can be a very serious medical emergency that can cause serious damage to your body and even lead to death. The...
Groin Injuries

Groin Injuries

What is a groin strain? A groin strain, or adductor strain, is an injury to one of the muscles on the inner thigh (adductor longus, brevis, and magnus; gracilis; and pectineus). Their primary function is to bring the leg back towards the middle of the body, or adduct...