by Compete Performance | Jan 21, 2024 | Blog
As athletes, everyone has habits in their daily schedules that they have developed over years of experience in sports. However, the big determining factor is whether these habits are benefiting you as an athlete or not. Here are 3 healthy habits that are guaranteed to...
by Compete Performance | Aug 15, 2023 | Blog
With the new fall sports season just around the corner, we want to discuss the important topic of heat illness, or Exertional Heat Illnesses (EHIs). EHIs can be a very serious medical emergency that can cause serious damage to your body and even lead to death. The...
by Compete Performance | Feb 3, 2023 | Figure Skating, News
Andrew Torgashev recently captured the bronze medal at the US Figure Skating National Championships in San Jose. Andrew won the free skate portion with a score of 177.78. He was the 2015 USFS Junior National Champion.
by Compete Performance | Jan 17, 2023 | Blog
Tournament or showcase play can take a major toll on an athlete’s mind and body. Don’t just show up to a tournament or showcase – show up with a plan that will allow you to play at your best. Prior to leaving for tournament or showcase: Take time to...
by Compete Performance | Jan 15, 2023 | News
Compete owner Chris Phillips will be heading to Obersdorf, Germany as the Athletic Trainer for US Figure Skating. This international event will feature all the figure skating disciplines at the novice, junior and senior levels. The competition will take place from...
