by Compete Performance | Jun 6, 2023 | Baseball, News
Our Athlete of the Month is Hayden Orrill! Hayden Orrill recently won a CIF championship with Aliso Niguel High School baseball. He capped off his senior season with several impressive accolades, including his second Wolverine of the Year Award, 2nd Team All-League,...
by Compete Performance | May 17, 2023 | Blog
Summer is here, and the focus should be shifting to preparing for the next season, addressing any aches and pains, shoring up weaknesses, and bolstering strengths. A big part of that process includes a proper strength training program. There are many different...
by Compete Performance | May 4, 2023 | News
Tommy Woods recently returned to the CVCS Baseball lineup following an ACL injury. The senior middle infielder is hitting .350 since his return with 4 RBI’s. He was a .360 hitter last season. Tommy is committed to Occidental College to play baseball this coming...
by Compete Performance | Apr 20, 2023 | Baseball, Blog
Baseball pitchers can go through multiple stages of their career as development occurs; however, proper arm care almost always gets overlooked. Whether it’s the 12-year-old just starting out or a soon-to-be minor prospect, pitchers will throw a minimum of at least 60...
by Compete Performance | Mar 30, 2023 | Baseball, Blog
In the sport of baseball, there are a few different components that can separate a good player from a player taking their game to the next level. Many athletes will work on so many different skills to improve their game, instead of focusing on specific areas to...
