by Compete Performance | Jun 6, 2023 | Hockey, News
Compete client Jake McGrew was featured in @voyagelamag where he chats about his athletic career, recent ACL injury and how he has progressed through his rehab at Compete Sports Performance & Rehab with Chris Phillips. Check out the full article at...
by Compete Performance | Mar 14, 2023 | Blog
When building a sports performance program, rehab protocol, or even a sports practice, there has to be a start and finish. Where does it start? How does it progress? What are the goals? These are only a few questions that need to be answered when establishing proper...
by Compete Performance | Mar 8, 2023 | Blog, Hockey
As many junior, college, and youth hockey seasons come to an end, it’s time to step back and take a look at the year, recover from the harsh demands both physically and mentally, and set goals for the coming off-season. Hopefully, you are playing in the USA Hockey...
by Compete Performance | Mar 4, 2023 | News
Briony Retasket recently committed to further her hockey career at Albertus Magnus College in New Haven, Connecticut. The Beaverton, Oregon native has played the last four years for the Anaheim Lady Ducks and is currently a senior at Savanna High School where she is...
by Compete Performance | Mar 1, 2023 | Blog, Sports Injury Rehab
Can you tell me what a “separated shoulder” is? It’s not the same as a dislocated shoulder and you may be surprised to know how many professional players have sustained this injury. In fact, when I recently spoke with Joe Huff, the Head Athletic Trainer for the...
