by Compete Performance | May 4, 2023 | Blog, Hockey
The ability to produce rotational power is critical in nearly all sports, including ice hockey. You need rotational power to shoot, take face-offs, change direction, and manage body contact of all types. There are many modalities that can be used to train “core”...
by Compete Performance | May 4, 2023 | News
Tommy Woods recently returned to the CVCS Baseball lineup following an ACL injury. The senior middle infielder is hitting .350 since his return with 4 RBI’s. He was a .360 hitter last season. Tommy is committed to Occidental College to play baseball this coming...
by Compete Performance | Feb 3, 2023 | Figure Skating, News
The 2023 US Figure Skating National Championships were held in San Jose, CA. Four Compete clients competed in the junior or senior divisions. Senior men’s skater Andrew Torgashev captured the bronze medal. In his free skate, Andrew beat this year’s champion Ilia...
