by Compete Performance | Jul 6, 2023 | Uncategorized
The North Bay Battalion selected Ukrainian center Ihnat Pazii and Slovakian defenceman Alex Cajkovic in the Canadian Hockey League Import Draft on Wednesday The Ontario Hockey League’s Battalion took Pazii with the 48th overall pick from the Chicago-based Windy City...
by Compete Performance | May 4, 2023 | News
Tommy Woods recently returned to the CVCS Baseball lineup following an ACL injury. The senior middle infielder is hitting .350 since his return with 4 RBI’s. He was a .360 hitter last season. Tommy is committed to Occidental College to play baseball this coming...
by Compete Performance | Mar 30, 2023 | Baseball, Blog
In the sport of baseball, there are a few different components that can separate a good player from a player taking their game to the next level. Many athletes will work on so many different skills to improve their game, instead of focusing on specific areas to...
by Compete Performance | Mar 26, 2023 | Blog
Let’s chat about exercising as an adult. It’s not just about losing weight or changing how you look. That may be one of the many benefits, but let’s break down five top reasons why adult should exercise or include fitness in their daily lives. 1....
by Compete Performance | Mar 1, 2023 | Blog, Sports Injury Rehab
Can you tell me what a “separated shoulder” is? It’s not the same as a dislocated shoulder and you may be surprised to know how many professional players have sustained this injury. In fact, when I recently spoke with Joe Huff, the Head Athletic Trainer for the...
