by Compete Performance | Nov 15, 2023 | Blog
One of the areas of expertise athletic trainers have is rehabbing an athlete from the time of injury all the way back to their sport. For some injuries, that process is relatively short. For others, it is a long road that the athletic trainer guides them on. Whether...
by Compete Performance | Jun 15, 2023 | Blog
The shoulder: all sports use them (some more than others), and they tend to be prone to injury. The shoulder is a very mobile joint, and it has the ability to move in multiple directions. While increased mobility is necessary for the shoulder to function, it comes...
by Compete Performance | Jun 6, 2023 | Baseball, News
Our Athlete of the Month is Hayden Orrill! Hayden Orrill recently won a CIF championship with Aliso Niguel High School baseball. He capped off his senior season with several impressive accolades, including his second Wolverine of the Year Award, 2nd Team All-League,...
by Compete Performance | Jun 6, 2023 | Hockey, News
Compete client Jake McGrew was featured in @voyagelamag where he chats about his athletic career, recent ACL injury and how he has progressed through his rehab at Compete Sports Performance & Rehab with Chris Phillips. Check out the full article at...
by Compete Performance | Apr 10, 2023 | News
McKenna Murphy recently committed to run track and field at Boise State University. McKenna was a four-sport athlete at Aliso Niguel High School, competing in soccer, softball, cross country, and track and field. She has overcome a major knee injury to achieve her...
