by Compete Performance | Apr 14, 2023 | Blog, Hockey
Off ice training plays a vital role in the development of hockey players. USA Hockey follows the Long Term Athletic Development principles as the basis of their program. These principles will assist in creating a more consistent training regimen. Today’s training...
by Compete Performance | Apr 4, 2023 | Hockey, News
Compete Sports Performance and Rehab continues its partnership with Ontario Jr. Reign Hockey Club. Watch this episode for more detail on how we work with their team below!...
by Compete Performance | Apr 4, 2023 | Blog, Hockey
The time for off-season hockey training is upon us. At this point of the year, the focus should shift to how we can improve and make gains for the next season. Almost every hockey player I work with wants to get stronger and get faster. Following a proper training...
by Compete Performance | Mar 14, 2023 | News
Owner Chris Phillips recently attended the World Junior Figure Skating Championships in Calgary, Canada. Chris was named the Athletic Trainer for the Czech Figure Skating team for the competition. The Czech Dance Team of Katerina Mrazkova and Daniel Mrazek won gold at...
by Compete Performance | Mar 4, 2023 | News
Briony Retasket recently committed to further her hockey career at Albertus Magnus College in New Haven, Connecticut. The Beaverton, Oregon native has played the last four years for the Anaheim Lady Ducks and is currently a senior at Savanna High School where she is...