by Compete Performance | Feb 8, 2025 | News
We are very excited to announce our new partnership with Socal SC Elite Training. We will offer our specialties of strength, rehab, and conditioning to all the athletes participating with Socal SC! Contact us today with any questions or to join us!
by Compete Performance | Jan 31, 2025 | News
Compete athletic trainers will be the on-site medical staff for the UPSL National Championship games on Sunday, February 2nd at the Irvine Great Park. The third-place match begins at 2 PM PT and the Championship match kicks off at 5:30 PM PST. There is free admission...
by Compete Performance | Dec 16, 2024 | Blog
As the soccer season approaches, high school athletes are gearing up for the challenges that come with intense competition, long practices, and high-pressure games. To be truly prepared, athletes need to adjust their workout routines to ensure peak performance and...
by Compete Performance | Nov 19, 2024 | News
Congrats to client Jordan Fjelstad and the Kansas Jayhawks on winning the Big 12 title!
by Compete Performance | Apr 9, 2024 | Blog, Sports Injury Rehab
Let’s continue to stage 2 of ACL Rehab and discuss some of the general goals we set for the athlete through their rehab program. Stage 2 is usually where we see patients turn a corner for the better. They’ve regained most of their range of motion, their pain and...
