by Compete Performance | Mar 17, 2023 | Figure Skating, News
BIG congrats to Compete client, Andrew Torgashev! “Andrew Torgashev won the free skate at the U.S. Championships, finished third overall behind Ilia Malinin and Jason Brown, and was provisionally named with them to the U.S. team for next week’s world...
by Compete Performance | Mar 1, 2023 | Blog, Sports Injury Rehab
Can you tell me what a “separated shoulder” is? It’s not the same as a dislocated shoulder and you may be surprised to know how many professional players have sustained this injury. In fact, when I recently spoke with Joe Huff, the Head Athletic Trainer for the...
by Compete Performance | Jan 24, 2023 | Blog
You have so many choices in Orange County to send your athletes for sports performance training and injuries. So why choose Compete Sports Performance and Rehab? Simply put, Compete has a track record of success that you can trust. Our staff is highly qualified with...
by Compete Performance | Jan 5, 2023 | Blog
With sport specialization at a young age becoming the norm, it raises another question: what about sport-specific training? Social media and marketing suggest that all athletes should train specifically for their sport using cool-looking, and often complex, exercises...
by Compete Performance | Dec 28, 2022 | Blog
I’m not sure you could pay me enough to be a hockey league director anymore. Early in my career, I ran both adult and youth hockey leagues in a small town. Everybody knew each other and it was more of a social gathering than a competition. It was a blast. Now,...
