by Compete Performance | Nov 6, 2023 | News
Congrats to client Phil Lalonde on his commitment to play hockey at Dartmouth. Phil graduated from Culver Academy this past fall and is currently with Cedar Rapids in the USHL.
by Compete Performance | Oct 19, 2023 | Blog, Figure Skating
How to stay healthy and feel good to perform at your best Figure skating places a heavy toll on an athlete’s body. Many elite skaters are training five to six days a week with on and off-ice sessions lasting up to five hours a day. The intensity and volume of...
by Compete Performance | Oct 17, 2023 | News
Congrats to client Keira Hilbelink on her gold medal in the advanced novice division at the Tayside Trophy international competition in Scotland
by Compete Performance | Oct 10, 2023 | Blog
With the beginning of a new season comes the excitement of getting back out on the playing surface and competing for the win. Sometimes this can lead to overexertion and muscle pulls right from the first whistle. A common muscle strain I see right out of training camp...
by Compete Performance | Oct 5, 2023 | News
Congrats to client Madisyn Ryan on committing to the University of Maine to play ice hockey. The senior goalie currently plays for the Florida Alliance 19aaa team and has been invited to three USA Hockey National camps.
