by Compete Performance | Apr 7, 2025 | Blog
Soccer is a fast-paced, dynamic sport requiring players to be agile, explosive, and durable. While skill, technique, and tactical knowledge are all essential to succeed on the field, strength training plays a crucial role in taking a player’s performance to the next...
by Compete Performance | Feb 8, 2025 | News
In July 2025, Compete Sports Performance and Rehab will be partnering with Lock Corley for the More Great Saves Goalie Camp! Mark your calendar for the camp dates of July 8th-11th. Contact us today with any questions!
by Compete Performance | Jan 31, 2025 | News
Compete athletic trainers will be the on-site medical staff for the UPSL National Championship games on Sunday, February 2nd at the Irvine Great Park. The third-place match begins at 2 PM PT and the Championship match kicks off at 5:30 PM PST. There is free admission...
by Compete Performance | Nov 30, 2023 | Blog
One of the most important pieces of athletic development is tracking how the athlete gets better or what they are improving on. Without that data, we can only guess and say they are getting better. When we have baseline measurement of an athlete and can monitor their...
by Compete Performance | Oct 5, 2023 | News
Congrats to client Madisyn Ryan on committing to the University of Maine to play ice hockey. The senior goalie currently plays for the Florida Alliance 19aaa team and has been invited to three USA Hockey National camps.
