by Compete Performance | Jan 15, 2023 | News
Compete owner Chris Phillips will be heading to Obersdorf, Germany as the Athletic Trainer for US Figure Skating. This international event will feature all the figure skating disciplines at the novice, junior and senior levels. The competition will take place from...
by Compete Performance | Dec 28, 2022 | Blog
I’m not sure you could pay me enough to be a hockey league director anymore. Early in my career, I ran both adult and youth hockey leagues in a small town. Everybody knew each other and it was more of a social gathering than a competition. It was a blast. Now,...
by Compete Performance | Dec 1, 2022 | Blog, Soccer
Many athletes look forward to the off-season after enduring a long and grueling season. The off-season is also a great opportunity to recharge both physically and mentally and address shortcomings in areas such as strength, flexibility, mobility, speed, power, and...
by Compete Performance | Nov 29, 2022 | News
Owner, Chris Phillips, was recently interviewed by Voyage LA Magazine where he shared a little more about his background, the birth of Compete Sports Performance and Rehab as well as the success he and all of our clients have seen over the past 10 years! Read the full...
by Compete Performance | Nov 22, 2022 | Blog
No matter what level of athlete or weightlifting you are at, you have most likely asked yourself, “Do I use a kettlebell or dumbbell? Which is better?” When both are implemented into your training regimen it’s excellent but in different situations. You have to...
