by Compete Performance | Oct 24, 2022 | Athletic Training, Blog
In the previous article of our concussion discussion, we covered some myths regarding the diagnosis of a concussion. Today we will look at some misconceptions regarding how concussions are managed. The roadmap to managing a concussion is complex, and nuanced, and has...
by Compete Performance | Sep 26, 2022 | Athletic Training, Blog
Injuries occur in sports. Some require rest, some rehab, and sometimes treatment and physical activity modifications are necessary to get the athlete back into competition. Every injury and every athlete are different so there is no black-and-white answer to how fast...
by Compete Performance | Aug 22, 2022 | Blog
The beginning of the hockey season is just weeks away. Several camps are going on and the demand for the players to be on the ice is increasing. So, the work we do in the gym changes as we enter this final phase of the off-season. To recap, the first phase of...
by Compete Performance | Aug 19, 2022 | Blog
With fall sports coming back into season, training intensity and frequency will ramp up for many teams, making recovery a prominent aspect of the game. As physical stress on athletes increases, their bodies are sure to feel the effects. Fatigue, muscle soreness, and...
by Compete Performance | Aug 15, 2022 | News
Congrats to Cory Kane on signing a two-year contract with Kunlun Red Star in the KHL. This season will be Cory’s 6th with Kunlun. He has played over 200 games for the organization and ranks 3rd overall for most games played. Cory was a member of China’s...
